Know How to Practice more self-discipline – as opposed to doing things only when I felt like doing them or when you had the impulse to do them. Even though you still struggle with procrastination, I find the more I discipline myself to complete the tasks on my “to do” list daily, I do better emotionally and […]
Monthly Archives: October 2015
Learn :The Science of Eating
Eat the food before it eats you! Do you know why you eat? We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces. In fact, Food Psychologist Dr. Brian Wansink has found that we […]
How to be a Genius :The 7 Da Vincian Principles!
How to Think Like Leonardo da Vinci? How Da Vinci approached life ? If you didn’t get a chance to read the book–which I highly recommend since it is filled with Da Vinci’s original drawings and illustrations, I have outlined the 7 Da Vincian Principles for you here: #1: Curiosità Curiosita is an insatiably curious approach to life […]