People are often surprised to learn that there’s more to walking than simply putting one foot in front of the other. In fact, a little technique goes a long way to make your walks more enjoyable and more effective. The technique is especially important if you are hoping to become fitter and lose weight because […]
Monthly Archives: July 2017
SWOT Analysis -To Run your clinic or hospital
SWOT analysis (alternatively SWOT Matrix) is an acronym for strengths, weaknesses, opportunities, and threats and is a structured planning method that evaluates those four elements of an organization, project or business venture. A SWOT analysis can be carried out for a company, product, place, industry, or person. It involves specifying the objective of the business venture or project and identifying the internal […]
Tips to measure your blood pressure correctly
To determine whether you have hypertension, a medical professional will take a blood pressure reading. How you prepare for the test, the position of your arm and other factors can change a blood pressure reading by 10% or more. That could be enough to hide high blood pressure, start you on a drug you […]
Be positive Be resilient
Some intriguing research suggests that positive psychology can help you weather the routine ups and downs of life and also build resilience for times of greater difficulty. Here are three ways to capture the benefits of positive psychology. Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. […]
Doctor I am Dizzy
One-third of people say that they have been fainted and felt dizzy at least once. Is this serious!!. Fainting is Defined as a sudden, temporary loss of consciousness, fainting occurs when something interrupts blood flow to the brain. The medical term is syncope, which comes from a Greek word meaning “contraction” or “cut off. “Witnessing […]