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13
Sep
2013
From A to Zinc foods influence your mood
Posted On September 13, 2013  By [email protected]  And has No Comment

Avocados The monosaturated (“good”) fats in this heart-healthy fruit not only lower cholesterol but help keep the receptors in the brain sensitive to serotonin, thought to boost mood. These same fats will help lower blood pressure, another key to feeling relaxed. Beans Of all the varieties, […]

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12
Sep
2013
5 Ways to Stay Present + Worry-Free
Posted On September 12, 2013  By [email protected]  And has No Comment

1. Pay attention to thoughts.   More than I should, I let my my mind wander away from the present. Thoughts can become so clear and certain that they seem like fact — even when they are about things that haven’t happened yet. When I realize […]

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12
Sep
2013
Mistakes after doing a mistake
Posted On September 12, 2013  By [email protected]  And has No Comment

1) Refuse to admit that mistakes had been done Some people are so egoistic that they will never accept the fact that they had made a mistake. For this type of people, mistakes are signs of weakness and being the egoist that they are, they will […]

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12
Sep
2013
Think Simply
Posted On September 12, 2013  By [email protected]  And has No Comment

Have you ever felt mentally blocked from finding a solution to a problem you are facing? Most of us have had this experience, and it can be quite frustrating. Writers call it writer’s block, and the rest of us call it stumped, stymied, confused, etc. Brainstorming […]

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9
Sep
2013
Handle difficult people
Posted On September 9, 2013  By [email protected]  And has No Comment

How to Handle Difficult People A bully at your work is difficult for you to face. He is demanding you do part of his job without pay or credit. How do you handle it? Your neighbors are constantly fighting. They wake you up in the middle […]

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9
Sep
2013
Make More Control
Posted On September 9, 2013  By [email protected]  And has No Comment

How to Take More Control Like money or nuclear power, control can be used for good or evil. You can use it to harm, suppress or destroy lives. Or you can use it to help people, increase your income and improve the world around you. Negative, […]

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9
Sep
2013
Can you laugh like a child
Posted On September 9, 2013  By [email protected]  And has No Comment

How to Laugh about Anything If you cannot laugh, you are in trouble. Life is not fun for you. You take things too seriously and build stress. If you cannot laugh, you set a negative example for others. People tend to dislike you. No one wants […]

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9
Sep
2013
Personal Power
Posted On September 9, 2013  By [email protected]  And has No Comment

Personal Power Tip The greater your personal power, the greater your success. How can you increase your personal power “Power is contained in the ability to maintain a position in space. Maintain your position in space otherwise you will lose your power.” — Try this demonstration: Put […]

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9
Sep
2013
The Power of Your Imagination
Posted On September 9, 2013  By [email protected]  And has No Comment

  If you were locked up in prison for ten years, how would you survive? If you feel locked in a bad marriage, bad job or bad living arrangement, it might seem like you are in prison. The stress and depression can be unbearable. Even waiting […]

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8
Sep
2013
seclusion guidlines
Posted On September 8, 2013  By [email protected]  And has No Comment

You can find here  the seclusion criteria in PDF file , how ,why,when to manage  an aggressive or excited patient by seclusion.   seclusion-guidelines-feb10

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