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25
Jul
2015
ألوان العقل في العيادة النفسية
Posted On July 25, 2015  By [email protected]  And has No Comment

خرج علينا الدكتور ديبونو أثناء سفره في الطائرة ,وكان ذاهبا الى الشرق من بريطانيا ،  في مقارنته بين طريقة تفكير الغرب التي تعتمد على  الجدل والحوار والمناقشة، والتي  تقوم على التفكير والاتجاه المعاكس بين الأفراد المجتمعين  أي كل فكرة تقابلها فكرة مختلفة  ,والتي مثال لها في الاعلام العربي برنامج […]

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8
Jul
2015
Rule of 50’s for better performance!!
Posted On July 8, 2015  By [email protected]  And has No Comment

5 things you should do, don’t let life , job and stress entrap you 1. Sleep 50 minutes more. Unless you usually sleep 8 hours per night, bump your regular sleep routine up by 50 minutes. This means go to bed 50 minutes earlier. That extra […]

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26
Jun
2015
How can you calm your Anxious sensitive stomach
Posted On June 26, 2015  By [email protected]  And has No Comment

  Maybe you’ve just eaten, or finished a meal an hour or so ago — and now your stomach just doesn’t “feel right.” You feel bloated and uncomfortable. Or maybe it’s more of a burning sensation. Maybe you feel queasy, or even throw up. You might […]

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25
Jun
2015
Are you An Emotionally Intelligent Person?
Posted On June 25, 2015  By [email protected]  And has No Comment

Emotional intelligence (also known as “EQ”) is the Queen of all intelligence, reflecting the strength of our connection to other people, in public or in private, at work or in love. This kind of intelligence helps us to deal with “difficult people” successfully, to use humor […]

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24
Jun
2015
How To Remove Distractions?
Posted On June 24, 2015  By [email protected]  And has No Comment

Over packing your schedule may get you popular, but it will not get you to your goals.       To establish habits that produce success, removing distractions is essential. There are so many outside forces that will try and deter you from keeping on track. […]

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24
Jun
2015
Your Walking Style Make You Depressed?
Posted On June 24, 2015  By [email protected]  And has No Comment

  The new  study, published in the Journal of Behavior Therapy and Experimental Psychiatry had 39 participants wearing motion capture suits. Unbeknown to themselves, they were coaxed into walking in either a happy or depressed style by altering the way they walk in order to increase […]

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23
Jun
2015
The Only 4 Moves You Need For A Strong Core
Posted On June 23, 2015  By [email protected]  And has No Comment

These crunching (core) exercises are excellent for core strength, midline stability, and development of the abs and lower back. 1. Swing Ups                         Start lying faceup on the floor with the bottoms of your feet […]

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20
Jun
2015
Is it Psychiatric illness or an overactive thyroid?
Posted On June 20, 2015  By [email protected]  And has No Comment

Millions of people have an overactive thyroid gland. Many don’t know it. This condition, known as hyperthyroidism, occurs more often in women than in men. Since the thyroid gland controls the body’s metabolism, an overactive thyroid puts the body into overdrive. Some of the signs and […]

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19
Jun
2015
Avoid Mistakes in Email
Posted On June 19, 2015  By [email protected]  And has No Comment

 ‘Address In Last’ and Other Suggestions No one is perfect, and anyone can make a mistake occasionally, but if you make mistakes frequently, or have a number of them in any one email, your reputation is likely to suffer. five tips to help catch errors: 1. […]

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18
Jun
2015
The Etiquette of the Handshake
Posted On June 18, 2015  By [email protected]  And has No Comment

“When did women start shaking hands? It feels awkward.” A very bright, talented, professional woman asked me that question. Initially, I was startled. Yet, as I thought about the question, I realized that many women in my seminars are reluctant to shake hands, and others do […]

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