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17
Feb
2016
Don’t Ever Stop Learning!
Posted On February 17, 2016  By [email protected]  And has No Comment

Motivate yourself How often have you started a MOOC but never finished? With the Statement of Participation, procrastination will be a thing of the past: You can track your progress and claim reward when you reach 80%. Get your credentials without the hassle The Statement of Participation […]

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14
Feb
2016
Improve your study skills
Posted On February 14, 2016  By Dr.Adel Serag  And has No Comment

Nobody said that raising an adolescent was easy, and schooling one is even more of a challenge! Parents are taking on a lot of school responsibility, and let’s face it — things are different than they used to be. How are parents supposed to know how […]

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04
Feb
2016
لا يزال هناك أمل
Posted On February 4, 2016  By Dr.Adel Serag  And has No Comment

لماذا انزعج المشير #السيسي من الألتراس ؟!لقطات قديمة تظهر تجمع الألتراس قبل دخول الاستاد في مارس الماضي Posted by ‎عبدالعزيز مجاهد‎ on Tuesday, February 2, 2016 شاهد .. ملعب التيتش فى احياء #مجزره_بورسعيدوهتافات الجماهير التى اغضبت مجلس الادارة والحكومة – تفاعل اهالى الضحايا مع الهتافات مصحوبة […]

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31
Jan
2016
آلام الظهر و غضروف الفقرات القطنية
Posted On January 31, 2016  By Dr.Adel Serag  And has No Comment

  تعالى نكتب العلاج     اتعود تشد القامة و تكون وقفتك مشدودة   والمشي كمان صح .. مفرود     اتعود تشيل صح     اتعود تجلس صح         في الجلسات الطويلة ارجع للوراء ..كالطائرة و العمل احترس من السقوط   ممكن […]

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31
Jan
2016
ألام الظهر و حقيقة الغضروف
Posted On January 31, 2016  By [email protected]  And has No Comment

  كثير منا يشكو من آلام الظهر و يسمع انه من الفقرات القطنية و الغضاريف .. فما هي

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17
Jan
2016
The key to lower stroke risk!
Posted On January 17, 2016  By Dr.Adel Serag  And has No Comment

Just weight control can save you from stroke , new studies confirm. How to do this, here are simple steps you can adopt.   Move more. Exercise is one obvious way to burn off calories. But another approach is to increase your everyday activity wherever you […]

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15
Jan
2016
في بيتنا شيطان اسمه الشات
Posted On January 15, 2016  By [email protected]  And has No Comment

 .. انتشر الشات في بيوتنا جميعا و أصبح بابا يصعب غلقة فهو وسيلة تواصل لم يكن يحلم بها الجيل السابق و لا يتخيلها الجيل الحالي ويمكنها أيضا ان تكون نهرا من الخير الغير مسبوق في تاريخ البشر  و..لكن هو مصدر ازعاج بين أفراد الاسرة الواحدة .. […]

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03
Jan
2016
Personalized eLearning?
Posted On January 3, 2016  By [email protected]  And has No Comment

What is it? The concept of “Personalization” can easily be understood from taking a closer look at some of the existing digital technologies that all of us use. For instance, from the browser that you use to roam the Internet, to the email and messaging systems […]

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03
Jan
2016
tips for eating healthy when you can’t count calories
Posted On January 3, 2016  By [email protected]  And has No Comment

Here are some guidelines to follow when straight calorie counting is impractical.Counting calories is one of the most reliable ways to maintain or lose weight. But it’s not always easy to do when you’re out and about or pressed for time — and there are plenty […]

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31
Dec
2015
HOW TO MOTIVATE YOURSELF
Posted On December 31, 2015  By [email protected]  And has No Comment

Your Complicated brain Because you do have a much more complicated brain than a simple reward and punishment system, there is no simple answer to what will actually motivate you. Everyone is different, and will be motivated by different things. However, there are some general, scientifically […]

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