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16
Apr
2014
Psychiatric mnemonics in sleep disorders
Posted On April 16, 2014  By [email protected]  And has No Comment

    REM: features REM: Rapid pulse/ Respiratory rate Erection Mental activity increase/ Muscle paralysis     Parasomnias:   time of onset SLeep terrors and SLeepwalking occur during SLow-wave sleep (stages 3 & 4). NightmaRE occurs during REM sleep (and is REMembered).       Sleep stages:   features DElta waves during DEepest sleep (stages 3 & 4, […]

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16
Apr
2014
Psychiatric Mnemonics in Depression
Posted On April 16, 2014  By [email protected]  And has No Comment

Psychiatry Mnemonics Psychiatry Mnemonics                       Reinforcement schedules: variable ratio SLOT machines show SLOwesTextinction.     Depression: major episode DSM-IV criteria · First, of course depressed mood is one. Then: SIG E CAPS: Sleep disturbance Interest loss Guilt (or intense worthlessness) […]

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14
Apr
2014
THINK LIKE EINSTEIN
Posted On April 14, 2014  By [email protected]  And has No Comment

How do geniuses come up with ideas? What links the thinking style that produced Mona Lisa with the one that spawned the theory of relativity? What can we learn from the thinking strategies of the Galileos, Edisons, and Mozarts of history? By studying the notebooks, correspondence, […]

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13
Apr
2014
Self Improvement: Presentation mistakes
Posted On April 13, 2014  By [email protected]  And has No Comment

  Avoid  Presentation Mistakes Most of us have experienced dull, irrelevant, or confusing presentations. But think back to the last really great presentation you saw – one that was informative, motivating, and inspiring. Wouldn’t you love to be able to present like that? This article looks […]

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08
Apr
2014
7 Cs of communication
Posted On April 8, 2014  By [email protected]  And has No Comment

According to the 7 Cs, communication needs to be: Clear. Concise. Concrete. Correct. Coherent. Complete. Courteous. In this article, we look at each of the 7 Cs of Communication, and we’ll illustrate each element with both good and bad examples. 1. Clear When writing or speaking […]

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01
Apr
2014
Job seeking Anxiety…. Be ready to overcome by better approach
Posted On April 1, 2014  By [email protected]  And has No Comment

Ensure Your Resume Is Up-To-Date and Appealing Keeping your resume up-to-date is very important. Since you never know when you will need to use it, set a calendar reminder to review it once a month. If anything new comes up, add it. Additionally, with creative resumes […]

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31
Mar
2014
Discovery of innovative therapeutics, today’s realities and tomorrow’s vision By Magid Abou-Gharbia* and Wayne E. Childers
Posted On March 31, 2014  By [email protected]  And has No Comment

  Magid Abou-Gharbia, Ph.D., FRSC is currently the Associate Dean for Research, Laura H. Carnell Professor of Medicinal Chemistry and Director of the Moulder Center for Drug Discovery Research (MCDDR) at the School of Pharmacy, Temple University, Philadelphia, PA. He is responsible for Setting and implementing School […]

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28
Mar
2014
Simple Tips to Overcome Stress
Posted On March 28, 2014  By [email protected]  And has No Comment

  Stay positive. Laughter has been found to lower levels of stress hormones, reduce inflammation in the arteries, and increase “good” HDL cholesterol. Meditate. This practice of inward-focused thought and deep breathing has been shown to reduce heart disease risk factors such as high blood pressure. […]

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26
Mar
2014
How not to be Happy?!
Posted On March 26, 2014  By [email protected]  And has No Comment

1. Aiming for perfection. Does life has to be perfect before you are happy? Do you have to behave in a perfect way and get perfect results to be happy? Then happiness will not be easy to find. Setting the bar for your performance at an […]

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26
Mar
2014
Fight stress…What tools can help?
Posted On March 26, 2014  By [email protected]  And has No Comment

1. One thing at a time. You’ll feel better and less stressed if you just do one thing at a time. No matter if it is at work, in school or in your private life. This will make it easier to focus and to do a […]

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