Important Information For Overcoming Panic Before describing some of the more effective panic prevention strategies, it’s important to discuss some of the issues that stand in the way of recovery. You need to be aware of these issues before you can expect your panic attacks to […]
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The Seasons of Transformation – Summer Season: A season for Rewards, Celebration and Fulfillment. – Autumn Season: A season for Survival, Mistakes and Problems. – Winter Season: A season for Reflection, Hybernation and Planning. – Spring Season: A season for Learning, Opportunity and Dynamic Thinking. Summer: A […]
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How to Achieve Career Success Do you have high aspirations for your life? Do you dream about moving up the career ladder but don’t know what to do or how to begin? Or maybe you’re feeling a little overwhelmed because every time you take a step […]
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A Critical Thinker’s Indispensable Traits Becoming an outstanding critical thinker requires the cultivation of a number of key traits and qualities that will help instill a specific set of habitual thoughts and patterns of behavior that are essential when working through life’s daily problems. Definition of […]
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We’ve all made mistakes, and we’ll continue to do so for as long as we live. Making mistakes is part of being human. Still, we’re often troubled by our mistakes, even when we remember that many mistakes turn out to be great gifts. Why do we […]
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The Pillars of Success There are many great books you could read about success and achievement. However, who really has the time to read all these books? Sometimes we get so caught up in reading and trying to learn and retain all this information that we […]
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Help! I’m Having a Panic Attack! Panic attacks are sudden uncontrollable bouts of fear that can be experienced at any time. They are brief surges of intense anxiety often enhanced by stress and worrisome thoughts. This anxiety can quickly get out of hand and turn into […]
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“We would never learn to be brave and patient if there were only joy in the world,” wrote Helen Keller. How I wish she were wrong. Disappointments leave us with the unpleasant task of squashing, crushing, and pinching lemons to extract any and all juice. […]
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Exploring the Pain and Pleasure Principle The pain-pleasure principle lies at the core of everything you do, and of everything you are. Your beliefs, values and psychological rules are all built upon this principle. The decisions you make, the actions you take, and the habits you […]
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Here’s How to Embrace Uncertainty Progress always involves risks. You can’t steal second base and keep your foot on first. — Frederick B. Wilcox — Therefore always ask yourself: Moving forward, how could I minimize the risks? How does one become a butterfly? You must […]
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