Ayaat

Defense Mechanisms and Ego Anxiety

Image Source / Getty Images You’ve probably heard people talk about defense mechanisms, or ways that we protect ourselves from things that we don’t want to think about or deal with. The term got its start in psychoanalytic therapy, but it has slowly worked its way […]

Stop – Procransation

Learning inforgraphs

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How to Learn (Almost) Anything

  The Cone of Learning I remember back about 7 years ago when I was taking music lessons at school, there was a poster on the wall that really grabbed my attention. To be fair, it wasn’t difficult for a random object to attract your gaze […]