Some intriguing research suggests that positive psychology can help you weather the routine ups and downs of life and also build resilience for times of greater difficulty. Here are three ways to capture the benefits of positive psychology. Positive emotions have been linked with better health, […]
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One-third of people say that they have been fainted and felt dizzy at least once. Is this serious!!. Fainting is Defined as a sudden, temporary loss of consciousness, fainting occurs when something interrupts blood flow to the brain. The medical term is syncope, which comes from […]
Read MoreImage Source / Getty Images You’ve probably heard people talk about defense mechanisms, or ways that we protect ourselves from things that we don’t want to think about or deal with. The term got its start in psychoanalytic therapy, but it has slowly worked its way […]
Read MoreAdapt your home. Stairs, baths, and kitchens can present hazards for older people. Even if you don’t need to make changes now, do an annual safety review so you can make necessary updates if your needs change. Prevent falls.Falls are a big deal for older people […]
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The Value of Improving Your Concentration To concentrate means having the power to focus all your attention onto one single objective. And it’s this single-minded attention that can help boost productivity and improve your ability to learn, remember and recall information far more effectively. To concentrate […]
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Learning will make you happier, will make you smarter, will make you more confident and Believer.
Read MoreChronic pain and insomnia are an unhealthy combination. According to the National Sleep Foundation, chronic pain disturbs the slumber of one in five Americans at least a few nights a week. Whether it’s from a bad back, arthritis, or headaches, chronic pain puts you in […]
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