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Home / Articles / Archive by category "English Articles" (Page 17)
31
Dec
2015
HOW TO MOTIVATE YOURSELF
Posted On December 31, 2015  By [email protected]  And has No Comment

Your Complicated brain Because you do have a much more complicated brain than a simple reward and punishment system, there is no simple answer to what will actually motivate you. Everyone is different, and will be motivated by different things. However, there are some general, scientifically […]

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27
Dec
2015
Different faces of neck pain
Posted On December 27, 2015  By [email protected]  And has No Comment

Muscle pain.Aching or sore neck and shoulder muscles may occur in response to overexertion or prolonged physical or emotional stress. The neck muscles may develop hard knots that are tender to the touch, sometimes called trigger points. Muscle spasm.This is a sudden, powerful tightening of neck […]

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21
Dec
2015
Simply :Boost Your Energy
Posted On December 21, 2015  By [email protected]  And has No Comment

Do you sometimes feel like the Energizer Bunny when his battery runs low? You might start the day strong, but by midafternoon, you can’t quite keep going and going. Fatigue afflicts everyone at one time or another. Assuming your doctor has ruled out serious medical causes, […]

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11
Dec
2015
Take care of your feet!
Posted On December 11, 2015  By Dr.Adel Serag  And has No Comment

1. Maintain a healthy weight. Being overweight affects your feet by putting greater force on them with each step. It can also increase your risk of having a condition like arthritis in the feet and worsen pain from other foot problems. Being overweight can also harm […]

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27
Oct
2015
 overcoming the impulse control
Posted On October 27, 2015  By Dr.Adel Serag  And has No Comment

Know How to  Practice more self-discipline – as opposed to doing things only when I felt like doing them or when you  had the impulse to do them. Even though you still struggle with procrastination, I find the more I discipline myself to complete the tasks on my […]

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19
Oct
2015
Ways to relief pain without medication
Posted On October 19, 2015  By [email protected]  And has No Comment

1. Cold and heat. These two tried-and-true methods are still the cornerstone of relieving pain for certain kinds of injuries. If a homemade hot or cold pack doesn’t do the trick, try asking a physical therapist or chiropractor for their versions of these treatments, which can […]

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17
Oct
2015
Learn :The Science of Eating
Posted On October 17, 2015  By Dr.Adel Serag  And has No Comment

Eat the food before it eats you! Do you know why you eat? We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces. In fact, […]

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17
Oct
2015
How to be a Genius :The 7 Da Vincian Principles!
Posted On October 17, 2015  By Dr.Adel Serag  And has No Comment

 How to Think Like Leonardo da Vinci?   How Da Vinci approached life ? If you didn’t get a chance to read the book–which I highly recommend since it is filled with Da Vinci’s original drawings and illustrations, I have outlined the 7 Da Vincian Principles for you here: […]

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17
Oct
2015
Learn: The science of Eating?
Posted On October 17, 2015  By [email protected]  And has No Comment

Eat the food before it eats you! Do you know why you eat? We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces. In fact, […]

Read More

17
Oct
2015
How to be a Genius: the 7 Da Vincian Principles
Posted On October 17, 2015  By [email protected]  And has No Comment

   How Da Vinci approached life ? How to think like leonardo da Vinci? If you didn’t get a chance to read the book–which I highly recommend since it is filled with Da Vinci’s original drawings and illustrations, I have outlined the 7 Da Vincian Principles for you […]

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