What Success Demands No matter what goals or ambitions you might have, there is one thing certain: There is a price you must pay to get what you want in life. In fact, there’s no sidestepping the fact that any type of […]
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Exploring Your Unhelpful Thoughts Whenever you experience any kind of emotion, this emotion is always accompanied by a set of thoughts. These thoughts are constructed of words and statements that often manifest in the form of questions. You ask these questions in order […]
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Avocados The monosaturated (“good”) fats in this heart-healthy fruit not only lower cholesterol but help keep the receptors in the brain sensitive to serotonin, thought to boost mood. These same fats will help lower blood pressure, another key to feeling relaxed. Beans Of all the varieties, […]
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1. Pay attention to thoughts. More than I should, I let my my mind wander away from the present. Thoughts can become so clear and certain that they seem like fact — even when they are about things that haven’t happened yet. When I realize […]
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1) Refuse to admit that mistakes had been done Some people are so egoistic that they will never accept the fact that they had made a mistake. For this type of people, mistakes are signs of weakness and being the egoist that they are, they will […]
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Have you ever felt mentally blocked from finding a solution to a problem you are facing? Most of us have had this experience, and it can be quite frustrating. Writers call it writer’s block, and the rest of us call it stumped, stymied, confused, etc. Brainstorming […]
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How to Handle Difficult People A bully at your work is difficult for you to face. He is demanding you do part of his job without pay or credit. How do you handle it? Your neighbors are constantly fighting. They wake you up in the middle […]
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How to Take More Control Like money or nuclear power, control can be used for good or evil. You can use it to harm, suppress or destroy lives. Or you can use it to help people, increase your income and improve the world around you. Negative, […]
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How to Laugh about Anything If you cannot laugh, you are in trouble. Life is not fun for you. You take things too seriously and build stress. If you cannot laugh, you set a negative example for others. People tend to dislike you. No one wants […]
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Personal Power Tip The greater your personal power, the greater your success. How can you increase your personal power “Power is contained in the ability to maintain a position in space. Maintain your position in space otherwise you will lose your power.” — Try this demonstration: Put […]
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