1) Make peace with your past so it does not spoil your present. Your past does not define your future—your actions and beliefs do. This is key for moving forward and living well. It is a major issue for those of us who have bipolar disorder […]
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Ketamine is rapidly emerging as one of the important treatment options in refractory major depression. While it is quite effective, it is not yet appropriate to make it first-line treatment. There are several reasons why this might be the case. First of all, the database […]
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Build a better bladder Exercises, lifestyle change, medications, and procedures can alleviate incontinence and give you your life back. A leaky bladder or a sudden urge to go to the bathroom is uncomfortable and embarrassing. But you can take steps to alleviate the problem. Some people […]
Read MoreAvoid Becoming An All-Nighter The idea of studying late night with your classmates might be tempting but you’ll likely to waste the time in futile chitchats or grapevines. Also, your friend’s growth might put you off as opposed to inspiring you. Studying in a squad is […]
Read Moreng: preventing cardiovascular disease, cancer, dementia, and mental health disorders, including depression. Diet and emotional well-being Diet is such an important component of mental health that it has inspired an entire field of medicine called nutritional psychiatry. What it boils down to is that what […]
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Maybe you’re feeling tired and having trouble concentrating — or perhaps you’ve noticed changes in your hair or weight, or just feel blah. You might easily attribute these issues to other health problems, or to simply getting older. But these symptoms can be signs of a […]
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ثقافه قرانيه تنفع في الدنيا والاخره فاللهم اجعل القران العظيم ربيع قلوبنا ونور صدورنا وآخر دعوانا ان الحمدلله رب العالمين الفئة الأولى : خمس سور مفتتحة بالتحميد : الفاتحة ، الأنعام ، الكهف ، سبأ ، فاطر ، ✅ وكلها مكية. ================================================================================================ الفئة الثانية: خمس […]
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Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received less attention in the medical literature, though it has become increasingly popular in recent decades. One national survey estimated, for example, that […]
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من كتاب تاريخ مصر عام 3000 م و مع تباشير القرن الواحد والعشرين الميلادي قام المصريون القدماء بثورة من أنقى و أعف الثورات في تاريخه و ناهض فرعون الطاغية الذي ظل جاثما على أنفاسهم هو و زوجته وولده أكثر من ثلاثين عاما .. وتبدل […]
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