These simple items can help you You needn’t spend a cent on fancy equipment to get a good workout. A standing core workout and floor core workout rely on body weight alone. With the help of some simple equipment, you can diversify and ramp up your […]
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يقولون انه الانسان القادر على العمل و العطاء و الانتاج أو يكون الانسان القادر على حب البشر والعمل من أجلهم واستقبال حبهم له أو يكون الانسان الموازن في أفكاره و مشاعره و سلوكياته أو الانسان الواقعي الذي يعمل و يعيش على أرض الواقع و اختلف العلماء […]
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Even though it’s used all day and night, we are usually not aware of our memory’s processes until they fail. Yet remembering and forgetting are crucial phenomena underlying learning. Here are some key facts about the forgetting process that relate to learning and instruction. The Basics […]
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1. It’s OK to disrespect your body. Do you abuse your body by overeating or going on crash diets? Say cruel things about your appearance, when you look in the mirror? Your child is learning how to value his or her body by watching your example. […]
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لا تتعجب من غرابة العنوان ففي العيادة النفسية الأسى و الحزن على حب ضائع ليس بالشئ الهين
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حضرت العيادة النفسية و مترددة القصة باختصار متزوجة … نعم 7 سنوات متزوجة و ليس لدى أطفال فأنا ما زلت عذراء!!! زوجي أحبه و أحترمة و اتمنى ان اسعده بأي طريقة و لكن مجرد ما يقترب منى أجد نفسي متوافقة […]
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People don’t always enter therapy with personal growth as their primary goal, but they almost always leave believing they’re a better human being. In several years of helping people improve their self-awareness, self-efficacy and self-esteem, here are nine commonalities I notice become more evident as my […]
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Here are five habits that will bring you blissful emotional balance: 1. Instead of reacting, they respond. A reaction is a hot, in-the-moment burst of emotion that’s usually driven by our ego (so we’re more likely to react when we’re disconnected from ourselves). It might last […]
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Do you sometimes feel like the Energizer Bunny when his battery runs low? You might start the day strong, but by mid afternoon, you can’t quite keep going and going. Fatigue afflicts everyone at one time or another. Assuming your doctor has ruled out serious medical […]
Read MoreExplorations with Multi-Sensory Learning In a previous post we discussed the seven intelligences of accelerated learning. Although this was quite a comprehensive analysis of how one should approach learning, it however did leave out some important steps that will help you enhance your study time. Today […]
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