لا تتعجب من غرابة العنوان ففي العيادة النفسية الأسى و الحزن على حب ضائع ليس بالشئ الهين
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حضرت العيادة النفسية و مترددة القصة باختصار متزوجة … نعم 7 سنوات متزوجة و ليس لدى أطفال فأنا ما زلت عذراء!!! زوجي أحبه و أحترمة و اتمنى ان اسعده بأي طريقة و لكن مجرد ما يقترب منى أجد نفسي متوافقة […]
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People don’t always enter therapy with personal growth as their primary goal, but they almost always leave believing they’re a better human being. In several years of helping people improve their self-awareness, self-efficacy and self-esteem, here are nine commonalities I notice become more evident as my […]
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Here are five habits that will bring you blissful emotional balance: 1. Instead of reacting, they respond. A reaction is a hot, in-the-moment burst of emotion that’s usually driven by our ego (so we’re more likely to react when we’re disconnected from ourselves). It might last […]
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Do you sometimes feel like the Energizer Bunny when his battery runs low? You might start the day strong, but by mid afternoon, you can’t quite keep going and going. Fatigue afflicts everyone at one time or another. Assuming your doctor has ruled out serious medical […]
Read MoreExplorations with Multi-Sensory Learning In a previous post we discussed the seven intelligences of accelerated learning. Although this was quite a comprehensive analysis of how one should approach learning, it however did leave out some important steps that will help you enhance your study time. Today […]
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A “must have” skill for the 21st Century Accelerated learning is a method of learning that helps you organize, arrange and assimilate information at rapid speeds. Ever since the creation of the printing press, it’s hard to argue with the fact, that most of […]
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We live in a contradictory world. As children, we were encouraged to be true to ourselves and pursue our dreams. Yet as adults, we are often pressured to conform to society, and in the process, we often lose ourselves. However, some people possess the ability to live […]
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1- They move on. They don’t waste time feeling sorry for themselves. 2- They keep control. They don’t give away their power. 3- They embrace change. They welcome challenges. 4- They stay happy. They don’t complain. They don’t waste energy on thing they can’t control. 5- […]
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كثيراً ما يحدث أن تدخل غرفة مليئة بالغرباء فتشعر بتسارع في نبض قلبك، أو تتوجه بالحديث لفتاة جميلة فتشعر باضطراب في الطريقة التي تتحدث بها، تتكرر مثل تلك المواقف في العمل أحياناً، ويمكن القول إن هذا الشعور بعدم الراحة والقلق من الإقدام على محادثة الآخرين هو […]
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