Almost everyone has some habit in their life that robs their day-to-day life of a little (or a lot) of joy. We might have a habit of showing up late, bottling up our emotions, smoking, eating excessively, not eating enough, avoiding exercise, drinking too much caffeine, […]
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Is Anger Getting the Better of You? There will undoubtedly be times when things won’t go your way. There will in fact be times when other people will do certain things that go against your values or simply don’t live up to your personal standards or […]
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Are You Suffering from Low Self-Esteem? Are you lacking the self-confidence and self-belief you need to make your own way in this world? Is this destroying your spirit and preventing you from moving forward in the way you had once imagined? There are many people who […]
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Are You Feeling Depressed? Depression is an intense negative feeling of sadness and despair lasting for over two weeks that interferes with effective day-to-day functioning. It takes control of your livelihood and influences every decision you make and action you take. In short, it’s not a […]
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Have you ever felt isolated, unwanted, unloved, and/or unimportant? That’s what loneliness kind of feels like. You feel as though you are shut-off from the world you so desperately want to be a part of. Loneliness affects people from all walks of life — even people […]
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What is Regret? Regret is an uncomfortable feeling indicating that something you did or failed to do can’t be changed. It’s a sense-of-loss you feel about something. This sense-of-loss can stem from a missed opportunity or a disappointment of some sort. You are feeling uncomfortable because […]
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Are You Feeling Frustrated? Are you feeling frustrated? If you are then it probably means that your circumstances are not panning out as you had expected. You are being held back from what you want, and the solutions you are after seem just out of reach. […]
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The Seasons of Transformation – Summer Season: A season for Rewards, Celebration and Fulfillment. – Autumn Season: A season for Survival, Mistakes and Problems. – Winter Season: A season for Reflection, Hybernation and Planning. – Spring Season: A season for Learning, Opportunity and Dynamic Thinking. Summer: A […]
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اتصل بى الكثير من الأطباء النفسيين وأسر المرضى النفسيين وهم فى حالة من الغضب للإسفاف والجهل العلمى الذى يقدمه مضمون أحد المسلسلات الرمضانية؛ حيث إن به إساءة للمريض النفسى، والطبيب النفسى، وكذلك القائمين على إدارة مستشفيات الطب النفسى. فالمسلسل يتنافى مع ميثاق الأمم المتحدة لحقوق المريض […]
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5 ways to deal We all have goals that we want to achieve and big dreams that we want to fulfill. Almost everyone who has announced his goals and dreams started facing criticism, rejection and comments that have the purpose of putting him down. The problem […]
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