Daily Face skin care

A widely advertised facial moisturizer claims to be the best on the market — and sells for $225 per bottle. Should you buy it? Another brand offers a complete skin care regimen — but it comes in 10 different bottles of lotions and potions that all need to be applied daily. Is it worth your time?

Despite manufacturers’ claims, many cosmetic products will remove more cash from your wallet than dirt and oils from your skin. You don’t need an expensive or lengthy skin care routine — and the good news is, the most effective and reliable regimen is also quick and inexpensive.

For daily skin care, you can limit your routine to three simple steps:

cleaning your skin, protecting it from the sun, and tending to any specific skin problems you may have, such as dry skin, acne, or fine lines and wrinkles.

Products for all three steps are available for very little cost at your local drugstore.

1. Clean your skin.

Choose your skin cleanser based on whether your skin is dry or oily. If you have dry skin, choose a mild cleaning agent (such as Dove, Cetaphil, or Aveeno soaps or cleansers) and avoid products such as toners, which contain alcohol. For oily skin, choose a soap that removes the oil and clean your skin more frequently throughout the day.

2. Protect your skin from the sun.

Choose a broad-spectrum sunscreen with an SPF of 30 or higher and wear it every day. Higher SPFs are useful if you plan to spend hours outdoors, but if you spend most of your time indoors, SPF 30 is generally sufficient. If you have sensitive skin, choose a sunscreen product designed for sensitive skin.

3. Treat your skin’s particular needs.

For dry skin, there are plenty of effective and inexpensive moisturizers. There are also plenty of affordable over-the-counter products that can reduce lines and wrinkles, fade brown spots, or combat acne.

moisturizing face

Do retinoids really reduce wrinkles?

Topical vitamin A–based drugs called retinoids — the most used and most studied anti-aging compounds — may reduce fine lines and wrinkles. Tretinoin, under the brand name Retin-A, was the first retinoid. It was used as an acne treatment in the 1970s, but researchers later discovered that it also fades actinic keratosis spots, evens pigmentation, and speeds the turnover of superficial skin cells.

Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin. However, it takes three to six months of regular use before improvements in wrinkles are apparent — and the best results take six to 12 months.

Because retinoids can cause skin dryness and irritation, doctors often recommend using them only every other day at first and then gradually working up to nightly applications. Wear a sunscreen during the day, because retinoids increase the skin’s sensitivity to sunlight. These drugs must be used continually to maintain their benefits.

Tretinoin (Retin-A, generic), tazarotene (Avage, Tazorac), and adapalene (Differin) are prescription retinoids. Adapalene is also available over the counter (in a 0.1% formulation versus the 0.3% prescription version). Other retinoids are undergoing clinical trials.

In addition, several over-the-counter products containing retinoids, such as retinol, are available. Because they’re not as strong (and thus less irritating), they are not as effective in reducing wrinkles as tretinoin; but they do improve the appearance of photo-aged skin. Tretinoin can be used with alpha hydroxy acids (AHAs) for additional skin-smoothing effects.