10
Jan
2014
Snack…………..but smarter
Posted On January 10, 2014
By [email protected]
And has No Comment
smarter snacking. Go for the grain. Whole-grain snacks — such as whole-grain low-salt pretzels or tortilla chips and high-fiber, whole-grain cereals — can give you some energy with staying power. Bring back breakfast. Many breakfast foods can be repurposed as a nutritious snack later in the day. How […]
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