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unhelpful

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15
Oct
2013
Bad Habits=Bad life. How to get rid of unwanted habits
Posted On October 15, 2013  By [email protected]  And has No Comment

The Formation of a Habit We all have things that we habitually do throughout the day. These are things we’ve done time and again over the course of many weeks, months and years. They are the things that no longer require any conscious thought or attention. […]

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13
Sep
2013
Your Negative thoughts? What to do?
Posted On September 13, 2013  By [email protected]  And has No Comment

Exploring Your Unhelpful Thoughts       Whenever you experience any kind of emotion, this emotion is always accompanied by a set of thoughts. These thoughts are constructed of words and statements that often manifest in the form of questions. You ask these questions in order […]

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