Speed Reading Self-Pacing Methods

Speed reading is not magic nor is it a big expensive mystery. Professional speed reading classes simply teach a handful of easy techniques that help a person focus his or her attention better. The eye is drawn to motion. Speed reading techniques put that motion on the page.

Your starting position is important. You should sit up straight, hold the book down with your left hand, and use your right hand to do the pacing.

You should already be a good reader before you attempt to speed read. Speed reading will not help you if you have problems in comprehension and vocabulary. In fact, it may hurt you to try to rush through stuff that you can’t comprehend. You should have the basics down already first.

Before you start speed reading, you should do a survey of the information first to get a general idea of what you will be covering and of the type of writing.

The Sweep

Another method is to use your hand to help draw your eyes across the page. Slighty cup your right hand. Keep your fingers together. With a very light and smooth motion, sweep your fingers from left to right, underlining the line with the tip of your tallest finger from about an inch in and an inch out on each line. Use your whole arm to move, balancing on your arm muscle. Imagine that you are dusting off salt from the page

 

The Card

The next technique is to use a card or a folded-up piece of paper above the line of print to block the words after you read them. Draw it down the page slowly and evenly and try to read the passage before you cover the words up. This helps break you of the habit of reading and reading a passage over and over again. It makes you pay more attention the first time. Be sure to push the card down faster than you think you can go. Slide the card down once per page.

 

The Hand

The first method is to simply place your right hand on the page and slowly move it straight down the page, drawing your eyes down as you read. Keep an even, slow motion, as if your right hand has its own mind. Your eyes may not be exactly where your hand is, but this simple motion will help you go faster. Don’t start, read a little, stop, read a little, start, read a little. Keep the movement slow and easy. Only do it once per page. If you are “left-handed” use your left hand as the dominant pacing hand.

The Zig-Zag or Loop

The last method is a type of modified scanning technique. In this one you take your hand and cut across the text diagonally about three lines and then slide back to the next line. Now the idea here is not necessarily to see each word, but to scan the entire area, letting your mind pick out the main ideas. I wouldn’t recommend this for material that requires very careful reading, but it is a way to help you get the general ideas of easy material.

 

The Hop

Similar to the “sweep” method is the “hop”, but in the “hop” you actually lift your fingers and make two even bounces on each line. Each time you bounce, you are making a fixation which hopefully catches sets of three or four words. Moving to a “hop” method also makes it easier to keep a steady pace as it is a lot like tapping our fingers on a desk. Balance on your arm muscle, don’t just wiggle your wrist.

Published by Dr.Adel Serag

Dr. Adel Serag is a senior consultant psychiatrist , working clinical psychiatry over 30 years.

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