{"id":4309,"date":"2013-12-30T18:15:59","date_gmt":"2013-12-30T15:15:59","guid":{"rendered":"http:\/\/seragpsych.com\/wordpress\/?p=4309"},"modified":"2013-12-30T18:34:50","modified_gmt":"2013-12-30T15:34:50","slug":"forgiveness-skill-you-must-know","status":"publish","type":"post","link":"https:\/\/seragpsych.com\/wordpress\/forgiveness-skill-you-must-know\/","title":{"rendered":"Forgiveness, skill you must have!"},"content":{"rendered":"<ul>\n<li><strong>Understanding Forgiveness: \u00a0<\/strong>Provides you with some unique insights into the act of forgiveness and the impact it has on all our lives. Reading through this branch you will come to understand how your own thoughts cause you pain. It\u2019s all about letting go of the attachment you have to this pain. That\u2019s the only way you will ever find the strength to move forward in a more positive way.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4366\" alt=\"shy\" src=\"http:\/\/seragpsych.com\/wordpress\/wp-content\/uploads\/2013\/12\/shy-300x218.jpg\" width=\"300\" height=\"218\" srcset=\"https:\/\/seragpsych.com\/wordpress\/wp-content\/uploads\/2013\/12\/shy-300x218.jpg 300w, https:\/\/seragpsych.com\/wordpress\/wp-content\/uploads\/2013\/12\/shy.jpg 550w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Forgiving Other People:<\/strong>\u00a0\u00a0It\u2019s not easy to forgive another person, especially if they have hurt you. However, there are many benefits to forgiveness for both yourself and the other person. This branch specifically looks at how to go about forgiving another person. It presents you with a five step process you can use to let go of all emotional attachments by learning to forgive others for their actions,<\/li>\n<li>words and mistakes.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4356\" alt=\"forgiveness_in_recovery\" src=\"http:\/\/seragpsych.com\/wordpress\/wp-content\/uploads\/2013\/12\/forgiveness_in_recovery.jpg\" width=\"253\" height=\"243\" \/><\/p>\n<ul>\n<li><strong>Guidelines for Forgiveness:<\/strong>\u00a0\u00a0Sometimes you might not be able to forgive another person directly, however that shouldn\u2019t stop you from accepting forgiveness within yourself. This branch provides you with some insights into forgiving other people indirectly. It also provides you with some additional suggestions that will allow you to become more aware of your personal needs and boundaries.<\/li>\n<li><strong>Forgiving Yourself:<\/strong>\u00a0\u00a0Forgiving others is only one side of the coin. You also need to be able to forgive yourself for your mistakes. Maybe you hurt another person, or maybe you hurt yourself. Or just maybe you are being too hard on yourself. Either way it might be time to forgive yourself and release the emotional burden that you have been holding onto all this time.<\/li>\n<\/ul>\n<p>Stick with these principles, memorize and incorporate them into your life, and you will progressively find the strength within yourself to forgive others for the hurts they\u2019ve inflicted on you. Likewise you will also find the strength to forgive yourself for the mistakes you\u2019ve personally made \u2014 thereby releasing yourself from the incredible emotional burden you\u2019re carrying within.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding Forgiveness: \u00a0Provides you with some unique insights into the act of forgiveness and the impact it has on all our lives. Reading through this branch you will come to understand how your own thoughts cause you pain. It\u2019s all about letting go of the attachment you have to this pain. That\u2019s the only way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[1267,1268],"class_list":["post-4309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-427","tag-forgiveness","tag-principels","entry"],"_links":{"self":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts\/4309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/comments?post=4309"}],"version-history":[{"count":4,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts\/4309\/revisions"}],"predecessor-version":[{"id":4367,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts\/4309\/revisions\/4367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/media\/4349"}],"wp:attachment":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/media?parent=4309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/categories?post=4309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/tags?post=4309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}