{"id":5343,"date":"2015-03-06T14:00:19","date_gmt":"2015-03-06T11:00:19","guid":{"rendered":"http:\/\/seragpsych.com\/wordpress\/?p=5343"},"modified":"2015-03-09T11:49:28","modified_gmt":"2015-03-09T08:49:28","slug":"%d8%a7%d9%84%d9%83%d9%84%d8%a7%d9%85-%d9%88%d8%ad%d8%af%d9%87-%d9%84%d8%a7-%d9%8a%d9%83%d9%81%d9%8a-8-%d8%a3%d9%81%d8%b9%d8%a7%d9%84-%d9%84%d8%b7%d9%8a%d9%81%d8%a9-%d8%b3%d8%aa%d8%ba%d9%8a%d8%b1","status":"publish","type":"post","link":"https:\/\/seragpsych.com\/wordpress\/%d8%a7%d9%84%d9%83%d9%84%d8%a7%d9%85-%d9%88%d8%ad%d8%af%d9%87-%d9%84%d8%a7-%d9%8a%d9%83%d9%81%d9%8a-8-%d8%a3%d9%81%d8%b9%d8%a7%d9%84-%d9%84%d8%b7%d9%8a%d9%81%d8%a9-%d8%b3%d8%aa%d8%ba%d9%8a%d8%b1\/","title":{"rendered":"\u0627\u0644\u0643\u0644\u0627\u0645 \u0648\u062d\u062f\u0647 \u0644\u0627 \u064a\u0643\u0641\u064a.. \u0633\u0648\u0632\u0627\u0646 \u0628\u064a\u062c"},"content":{"rendered":"

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\"heart<\/p>\n

:<\/strong>
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:<\/strong>
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\u062a\u0635\u0631\u0641 \u0643\u0645\u0627 \u0644\u0648 \u0623\u0646<\/strong><\/p>\n

…:<\/strong>
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\u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633<\/strong><\/p>\n

:<\/strong>
\n \u0644\u0643\u064a \u062a\u0635\u0644 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646 \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633 \u0641\u064a \u0639\u0644\u0627\u0642\u062a\u0643 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0644\u064a\u0643 \u0628\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0623\u0648\u0627\u0645\u0631 \u0641\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u062a\u0641\u0642\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u062d\u064a\u0648\u064a\u062a\u0647\u0627. \u0648\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062a\u0630\u0643\u0631 \u0645\u062d\u0627\u0633\u0646\u0647\u0645 \u0648\u062a\u0630\u0643\u0631 \u0628\u0623\u0646 \u0639\u0644\u0627\u0642\u062a\u0643\u0645 \u0623\u0647\u0645 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641 \u0627\u0644\u0641\u0631\u062f\u064a.\u0648\u0643\u0630\u0644\u0643 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629 \u0627\u0630\u0627 \u0627\u0646\u062a\u0642\u062f\u0643 \u0623\u062d\u062f\u0647\u0645\u060c \u0641\u0647\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0628\u0627\u0639\u062f \u0627\u0644\u0637\u0631\u0641\u064a\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0642\u0627\u0631\u0628\u0647\u0645\u0627\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0639\u0628\u0627\u0631\u0627\u062a \u0645\u062b\u0644 \u0623\u0646\u062a \u0639\u0644\u0649 \u062d\u0642 \u0623\u0648 \u0634\u0643\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0648 \u0633\u0623\u062d\u0627\u0648\u0644 \u0623\u0646 \u0623\u0643\u0648\u0646 \u0623\u0641\u0636\u0644.\u0648\u0623\u062e\u064a\u0631\u0627\u064b \u062a\u062c\u0646\u0628 \u0627\u0644\u0634\u062c\u0627\u0631 \u0648\u0627\u0644\u062c\u062f\u0627\u0644 \u0627\u0644\u0630\u064a \u064a\u0637\u0641\u0626 \u0648\u0647\u062c \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u064a\u0633\u0628\u0628 \u0627\u0644\u0643\u0631\u0627\u0647\u064a\u0629 \u0648\u0644\u0627 \u064a\u0623\u062a\u064a \u0628\u0623\u064a \u0646\u062a\u064a\u062c\u0629.<\/strong><\/p>\n

\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0637\u0627\u0621 \u0648\u0627\u0644\u0623\u062e\u0630<\/strong><\/p>\n

:<\/strong>
\n \u0627\u0644\u062c\u0645\u064a\u0644 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 \u0647\u0648 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0623\u0646\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u0648\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0644\u062a\u0642\u0648\u0645 \u0628\u0645\u0627 \u062a\u0631\u064a\u062f\u0647 \u0644\u0644\u0639\u0644\u0627\u0642\u0629. \u0648\u0639\u0646\u062f\u0645\u0627 \u0648\u0635\u0644\u062a \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0639\u062a\u0642\u062f\u062a \u0623\u0646 \u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0633\u062a\u062f\u0639\u0648\u0646\u0627 \u0645\u062b\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0637\u0627\u0621 \u0643\u0644\u0645\u0627 \u0648\u062c\u062f\u0646\u0627 \u0623\u0646 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0644\u0627 \u064a\u0642\u062f\u0645 \u0623\u064a \u0634\u064a\u0621 \u0628\u0627\u0644\u0645\u0642\u0627\u0628\u0644. \u0644\u0643\u0646\u064a \u062a\u0641\u0627\u062c\u0623\u062a \u0628\u0623\u0646 \u0637\u0631\u0641\u064a \u0645\u0639\u0627\u062f\u0644\u0629 \u0627\u0644\u0623\u062e\u0630 \u0648\u0627\u0644\u0639\u0637\u0627\u0621 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0643\u0627\u062a\u0628\u0629 \u0647\u0645\u0627 \u0634\u062e\u0635 \u0648\u0627\u062d\u062f \u0648\u0647\u0648 \u0623\u0646\u062a! \u0623\u0646\u062a \u062a\u0623\u062e\u0630 \u0648\u062a\u0639\u0637\u064a \u0648\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u0645\u0646 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0634\u064a\u0621. \u062a\u0639\u0637\u064a \u0627\u0644\u0622\u062e\u0631 \u0648\u062a\u0623\u062e\u0630 \u0644\u0646\u0641\u0633\u0643 \u0645\u0642\u062f\u0627\u0631 \u0645\u0627 \u062a\u0639\u0637\u064a.\u0633\u062a\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0643\u0646\u0643 \u0633\u062a\u0623\u062e\u0630\u064a\u0646 \u064a\u0648\u0645\u0627\u064b \u0644\u0644\u062e\u0631\u0648\u062c \u0645\u0639 \u0635\u062f\u064a\u0642\u0627\u062a\u0643. \u0633\u062a\u0637\u0628\u062e\u064a\u0646 \u0648\u062c\u0628\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0644\u0643\u0646\u0643 \u0633\u062a\u062f\u0639\u064a\u0646 \u0627\u0644\u0645\u062f\u0628\u0631\u0629 \u062a\u0642\u0648\u0645 \u0628\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0647\u0643\u0630\u0627.\u0645\u0642\u0627\u0628\u0644 \u0643\u0644 \u0639\u0645\u0644 \u062a\u0642\u0648\u0645 \u0628\u0647 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0623\u0645\u0631 \u062a\u0642\u0648\u0645 \u0628\u0647 \u0644\u0646\u0641\u0633\u0643. \u062f\u0644\u0644 \u0646\u0641\u0633\u0643 \u0648\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u0645\u0646 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0623\u0646 \u064a\u0642\u0648\u0645 \u0628\u0630\u0644\u0643.<\/strong><\/p>\n

\u062a\u0635\u0631\u0641 \u0628\u0645\u0641\u0631\u062f\u0643<\/strong><\/p>\n

:<\/strong>
\n \u064a\u062d\u0628 \u0623\u0646 \u064a\u0631\u0627\u0643 \u0634\u0631\u064a\u0643 \u062d\u064a\u0627\u062a\u0643 \u062a\u062a\u062d\u0645\u0644 \u0645\u0633\u0624\u0644\u064a\u0629 \u0648\u0645\u0633\u062a\u0642\u0644 \u0628\u0630\u0627\u062a\u0643. \u0625\u0630\u0627 \u0623\u0631\u062f\u062a \u0634\u064a\u0621 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0641\u0627\u0641\u0639\u0644\u0647 \u0648\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u0623\u0646\u062a \u0648\u062d\u062f\u0643 \u062a\u0639\u0644\u0645 \u0645\u0627 \u062a\u0631\u064a\u062f\u0647 \u0628\u0627\u0644\u0636\u0628\u0637.<\/strong><\/p>\n

\u0627\u0644\u062a\u0642\u0628\u0644<\/strong><\/p>\n

:<\/strong>
\n \u062a\u0642\u0628\u0644 \u0635\u0641\u0627\u062a \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0632\u0627\u064a\u0627\u0647\u0645 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u063a\u064a\u0631\u0647\u0645\u060c \u0641\u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0628\u064a\u0626\u0629 \u062d\u0628 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0628\u064a\u0626\u0629 \u0641\u064a\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0635\u0627\u062f\u0645 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0642\u0635. \u0643\u0630\u0644\u0643 \u062a\u0642\u0628\u0644 \u0630\u0627\u062a\u0643 \u0627\u0644\u0622\u0646 \u0648\u0644\u064a\u0633 \u0628\u0639\u062f \u062a\u062d\u0642\u064a\u0642 \u0643\u0644 \u0623\u062d\u0644\u0627\u0645\u0643<\/strong><\/p>\n

.<\/strong><\/p>\n

\u0627\u0644\u062a\u0639\u0627\u0637\u0641<\/strong><\/p>\n

:<\/strong>
\n \u062c\u0631\u0628 \u0623\u0646 \u062a\u062a\u0639\u0627\u0637\u0641 \u0645\u0639 \u0645\u0646 \u064a\u062e\u0637\u0623 \u0641\u064a \u062d\u0642\u0643 \u0648\u0627\u064a\u062c\u0627\u062f \u0627\u0644\u0623\u0639\u0630\u0627\u0631 \u0644\u0647 \u0623\u0648 \u062a\u0641\u0647\u0645 \u0645\u0648\u0642\u0641\u0639 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u062a\u0644\u0648\u0645\u0647 \u0648\u062a\u063a\u0636\u0628 \u0645\u0646\u0647. \u0641\u0627\u0644\u0644\u0648\u0645 \u0648\u0627\u0644\u063a\u0636\u0628 \u0643\u0627\u0644\u0633\u0645 \u0627\u0644\u0630\u064a \u0633\u064a\u0624\u0630\u064a\u0643 \u0648\u064a\u0639\u0645\u064a\u0643 \u0639\u0646 \u0639\u0645\u0644 \u0623\u064a \u0634\u064a\u0621 \u0642\u062f \u064a\u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629<\/strong><\/p>\n

<\/h2>\n

Susan Page<\/b> (born February 12, 1951) is an American<\/a> journalist<\/a> and the current Washington Bureau Chief for USA Today<\/a><\/i>.<\/p>\n

\"susan-page-photo2012\"<\/strong><\/p>\n

She has won several awards for her work, including the Merriman Smith Memorial Award<\/a>, the Aldo Beckman Memorial Award<\/a>, the Gerald R. Ford Prize for Distinguished Reporting on the Presidency<\/a> (twice) and the Sigma Delta Chi Distinguished Service Award for Washington Correspondence (shared). She appears frequently on cable news networks as an analyst and often guest-hosts The Diane Rehm Show<\/a>,<\/i> which is syndicated on National Public Radio<\/a>. She was the first woman to serve as music chairman of the Gridiron Club<\/a> show and is the 2011 president of the club, the oldest association of journalists in Washington. She was president of the White House Correspondents Association<\/a> in 2000. Rumors had suggested that Page was a long-shot candidate to replace Tim Russert<\/a> as host of Meet the Press<\/a><\/i>, but David Gregory<\/a> was selected to host the program.<\/p>\n

She is married to Carl Leubsdorf<\/a>, longtime Washington Bureau Chief for The Dallas Morning News<\/a>,<\/i> and they have two sons. She is a 1973 graduate of Northwestern University<\/a>‘s Medill School of Journalism<\/a>, where she was editor-in-chief of the Daily Northwestern<\/i>, and has a master’s degree<\/a> from Columbia University<\/a>.<\/p>\n

<\/h2>\n

<\/h2>\n

<\/h2>\n

Why Talking So Often Fails<\/h2>\n

My relationship books have been popular precisely because they shatter the deeply entrenched relationships advice that (you’ve heard this so often before), “Communication is the most important relationship skill.” Good communication is a great thing! However, it is NOT the best way to solve a relationship problem because<\/p>\n

    \n
  • Discussion requires the cooperation of both partners, often a huge barrier even to getting started.<\/li>\n
  • Relationship problem-solving skills are high-level skills and many people don’t do them very well, even after reading all the best relationship books.<\/li>\n
  • If one partner is better at discussion skills than the other, this means you are starting out on an uneven playing field. Your attempts at “processing” may actually create new problems and not solve the original relationship problem at all. How often have you tried to talk about your issues with your partner and ended up feeling worse!<\/li>\n
  • The true “hidden agenda” behind most “communication” is, “We could solve this relationship problem if you would change (listen to me, be more cooperative, spend more time with the family, be less controlling, . . . fill in the blank!) But your partner will never be able to change fundamental personality traits! Besides, asking your partner to change does not honor the precious person you love, or the person your partner is struggling to become. Your partner will thrive with your love and support, and will shrivel up if you keep giving the message, “You aren’t quite good enough the way you are.” (That’s the most important relationships advice anyone can give you!)<\/li>\n<\/ul>\n

    An Example Of Spiritual Partnership At Work<\/h2>\n

    Here’s a quick example from one of my relationship books that shows how my Loving Actions can solve a relationship problem.<\/p>\n

    Bill and Karen had exhausted their efforts to solve her frustration about his controlling attitude around money. They had talked, communicated, dialogued, made “I” statements, and repeated back what they heard each other say\u2014for years. They both felt defeated and hopeless. Then Karen began to use a completely new kind of tactic by becoming what I call a “Spiritual Partner.” She gave up the idea that she could somehow solve this relationship problem (Loving Action # 2), and focused instead on creating a harmonious atmosphere in their home. She began to Practice Restraint (Loving Action #4) by not talking about money or Bill’s controlling attitude at all. She showed a Spirit of Goodwill (Loving Action #1) by saving money in several quite visible ways and sharing this with Bill. She Acted on her Own (Loving Action # 6) by finding imaginative ways to meet her own needs without upsetting Bill. Karen single-handedly “disappeared” this old relationship problem! Bill was still controlling about money, but the issue was not a “problem” for the family any more. And Karen, far from feeling she had “given in” or “had to do all the work,” felt an enormous amount of personal power and a sense of accomplishment and relief. She didn’t “solve” the problem. Instead, by developing a larger consciousness and applying spiritual principles, she helped her family “outgrow” it. The family became a happy, harmonious place to live\u2014which, after all, was their primary goal!\"whytalking_lcol\"<\/p>\n

    .
    \n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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