{"id":7816,"date":"2016-12-09T14:02:10","date_gmt":"2016-12-09T11:02:10","guid":{"rendered":"http:\/\/seragpsych.com\/wordpress\/?p=7816"},"modified":"2016-12-09T14:02:10","modified_gmt":"2016-12-09T11:02:10","slug":"memory-palace-technique","status":"publish","type":"post","link":"https:\/\/seragpsych.com\/wordpress\/memory-palace-technique\/","title":{"rendered":"Memory Palace Technique"},"content":{"rendered":"<div class=\"entry-head\">\n<ol>\n<li class=\"entry-title\"><\/li>\n<\/ol>\n<\/div>\n<div class=\"entry-content\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"center\" title=\"Memory Palace\" src=\"https:\/\/litemind.com\/wp-content\/uploads\/2008\/03\/memory-palace.jpg\" alt=\"Memory Palace\" width=\"300\" height=\"225\" \/><\/p>\n<p><span class=\"drop-cap\">T<\/span>he Memory Palace is one of the most powerful memory techniques I know. It\u2019s not only effective, but also fun to use \u2014 and not hard to learn at all.<\/p>\n<p>The Memory Palace has been used since ancient Rome, and is responsible for some quite incredible memory feats. Eight-time world memory champion <a title=\"Dominic O'Brien at Wikipedia\" href=\"http:\/\/en.wikipedia.org\/wiki\/Dominic_O'Brien\">Dominic O\u2019Brien<\/a>, for instance, was able to memorize 54 decks of cards in sequence (that\u2019s 2808 cards), viewing each card only once. And there are countless other similar achievements attributed to people using the Memory Palace technique or variations of it. Even in fiction, there are several references to the technique. In Thomas Harris\u2019 novel <a title=\"Hannibal Novel at Amazon.com\" href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/038529929X\/phaedrus0b\">Hannibal<\/a>, for example, serial killer Hannibal Lecter uses Memory Palaces to store amazingly vivid memories of years of intricate patient records (sadly, it was left off the <a title=\"Hannibal Movie at Amazon.com\" href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/B00003CXSP\/phaedrus0b\">movie<\/a>).<\/p>\n<p>Of course, most of us are not in Dominic\u2019s memory championship line of business (or in Hannibal\u2019s line of business for that matter). But still, the Memory Palace technique is amazingly effective in all kinds of endeavors, such as learning a foreign language, memorizing a presentation you\u2019re about to deliver, preparing for exams and many others \u2014 even if all you want is to jog your memory.<\/p>\n<h2>The Memory Palace<\/h2>\n<p>The Memory Palace technique is based on the fact that <strong>we\u2019re extremely good at remembering places we know<\/strong>. A \u2018Memory Palace\u2019 is a metaphor for any well-known place that you\u2019re able to easily visualize. It can be the inside of your home, or maybe the route you take every day to work. That familiar place will be your guide to store and recall any kind of information. Let\u2019s see how it works.<\/p>\n<h2>5 Steps to Use the Memory Palace Technique<\/h2>\n<h3>1. Choose Your Palace<\/h3>\n<p>First and foremost, you\u2019ll need to pick a place that you\u2019re very familiar with. <strong>The effectiveness of the technique relies on your ability to mentally see and walk around in that place with ease.<\/strong> You should be able to \u2018be there\u2019 at will using your mind\u2019s eye only.<\/p>\n<p>A good first choice could be your own home, for example. Remember that the more vividly you can visualize that place\u2019s details, the more effective your memorization will be.<\/p>\n<p>Also, try to <strong>define a specific route in your palace instead of just visualize a static scene<\/strong>. So, instead of simply picturing your home, imagine a specific walkthrough in your home. This makes the technique much more powerful, as you\u2019ll be able to recall items in a specific order, as we\u2019ll see in the next step.<\/p>\n<p>Here are some additional suggestions that work well as Memory Palaces, along with possible routes:<\/p>\n<ul>\n<li><strong>Familiar streets in your city.<\/strong> Possible routes could be your drive to work, or any other sequence of streets you\u2019re familiar with.<\/li>\n<li><strong>A current or former school.<\/strong> You can imagine the pathway from the classroom to the library (or to the bar on the other side of the street, if that\u2019s the route imprinted on your mind).<\/li>\n<li><strong>Place of work<\/strong><strong>.<\/strong> Imagine the path from your cubicle to the coffee machine or to your boss\u2019s office (it shouldn\u2019t be hard to choose).<\/li>\n<li><strong>Scenery.<\/strong> Imagine walking on your neighborhood or the track you use when jogging in a local park.<\/li>\n<\/ul>\n<h3>2. List Distinctive Features<\/h3>\n<p>Now you need to pay attention to specific features in the place you chose. If you picked a walkthrough in your home, for example, the first noticeable feature would probably be the front door.<\/p>\n<p>Now go on and mentally walk around your Memory Palace. After you go through the door, what\u2019s in the first room?<\/p>\n<p><strong>Analyze the room methodically<\/strong> (you may define a standard procedure, such as always looking from left to right, for example). What is the next feature that catches your attention? It may be the central table in the dining room, or a picture on the wall.<\/p>\n<p>Continue making mental notes of those features as you go. Each one of them will be a \u201cmemory slot\u201d that you\u2019ll later use to store a single piece of information.<\/p>\n<h3>3. Imprint the Palace on Your Mind<\/h3>\n<p>For the technique to work, <strong>the most important thing is to have the place or route 100% imprinted on your mind<\/strong><strong>.<\/strong> Do whatever is necessary to really commit it to memory. If you\u2019re a visual kind of person, you probably won\u2019t have trouble with this. Otherwise, here are some tips that help:<\/p>\n<ul>\n<li>Physically walk through the route repeating out loud the distinctive features as you see them.<\/li>\n<li>Write down the selected features on a piece of paper and mentally walk through them, repeating them out loud.<\/li>\n<li>Always look at the features from the same point of view.<\/li>\n<li>Be aware that visualization is a just a skill. If you\u2019re still having trouble doing this, you may want to <a title=\"How to Develop Your Visualization Skill\" href=\"https:\/\/litemind.com\/how-to-develop-visualization-skill\/\">develop your visualization skills first<\/a>.<\/li>\n<li>When you believe you\u2019re done, go over it one more time. It\u2019s really important to \u201coverlearn\u201d your way in your Memory Palace.<\/li>\n<\/ul>\n<p>Once you\u2019re confident that the route is stamped on your mind, you\u2019re set. Now you have your Palace, which can be used over and over again to memorize just about anything you want.<\/p>\n<h3>4. Associate!<\/h3>\n<p>Now that you\u2019re the master of your palace, it\u2019s time to put it to good use.<\/p>\n<p>Like most memory enhancement systems, the Memory Palace technique works with the use of visual associations. The process is simple: you take a known image \u2014 called the <strong>memory peg<\/strong><strong> \u2014<\/strong> and combine with the element you want to memorize. <strong>For us, each memory peg is a distinctive feature of our Memory Palace.<\/strong><\/p>\n<p>The memory pegging technique is the same one described in the article <em>\u2018<a title=\"Improve Your Memory by Speaking Your Mind's Language\" href=\"https:\/\/litemind.com\/improve-memory-speaking-minds-language\/\">Improve Your Memory by Speaking Your Mind\u2019s Language<\/a>\u2018<\/em>, so if you haven\u2019t read it yet, I highly advise you to do so.<\/p>\n<p>As described in that article, there\u2019s a \u2018right way\u2019 of doing visual associations:<\/p>\n<blockquote><p><em>Make it crazy, ridiculous, offensive, unusual, extraordinary, animated, nonsensical \u2014 after all, these are the things that get remembered, aren\u2019t they? Make the scene so unique that it could never happen in real life. The only rule is: if it\u2019s boring, it\u2019s wrong.<\/em><\/p><\/blockquote>\n<p>Although we can use the technique to memorize tons of information, let\u2019s start with something very simple: using our \u2018Home\u2019 Memory Palace to memorize a groceries list. Let\u2019s suppose the first item in that list is \u2018bacon\u2019:<\/p>\n<p>Mentally transport yourself to your Memory Palace. The first feature you see in your mind is your home\u2019s front door. Now, in a ludicrous way, visually combine \u2018bacon\u2019 with the sight of your front door. How about giant fried bacon strips flowing out from underneath the door reaching for your legs, just like zombies in those B-movies? Feel the touch of the \u201cbacon hands\u201d on your legs. Feel the smell of darn evil bacon. Is that remarkable enough?<\/p>\n<p>Now open the door and keep walking, following the exact same route you defined before. Look at the next distinctive feature, and associate it with the second item to be memorized. Suppose the next item is \u2018eggs\u2019 and the second feature is \u2018picture of mother-in-law\u2019. Well, at this point you already know what to do\u2026 The process is always the same, so just keep mentally associating images until there are no items left to memorize.<\/p>\n<h3>5. Visit Your Palace<\/h3>\n<p>At this point, you are done memorizing the items. If you\u2019re new to the technique, though, you\u2019ll probably need to do a little rehearsal, repeating the journey at least once in your mind.<\/p>\n<p>If you start from the same point and follow the same route, <strong>the memorized items will come to your mind instantly as you look at the journey\u2019s selected features. <\/strong>Go from the beginning to the end of your route, paying attention to those features and replaying the scenes in your mind. When you get to the end of your route, turn around and walk in the opposite direction until you get to the starting point.<\/p>\n<p>In the end, it\u2019s all a matter of developing your visualization skills. The more relaxed you are, the easier it will be and the more effective your memorization will be.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>What I like about the Memory Palace (and other pegging methods) is that it\u2019s not only extremely effective, but also quite fun to learn and use.<\/p>\n<p><strong>With just a little bit of experience, the lists you memorize using the Memory Palace will stay fresh in your mind for many days, weeks or even more.<\/strong><\/p>\n<p>Also have in mind that you can create as many palaces as you want, and that they can be as simple or as elaborate as you wish to make them. Each of them is a \u201cmemory bank\u201d, ready to be used to help you memorize anything, anytime.<\/p>\n<p>Associating physical locations with mental concepts is the most powerful memory combination I know. Most other memory techniques (supposedly more sophisticated than the Memory Palace) are, at least in part, based on the concept of physical locations being used as memory pegs.<\/p>\n<p><em>Have you already used Memory Palace or a similar technique? What do you think? Any opinions or testimonials to share?<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Memory Palace is one of the most powerful memory techniques I know. It\u2019s not only effective, but also fun to use \u2014 and not hard to learn at all. The Memory Palace has been used since ancient Rome, and is responsible for some quite incredible memory feats. Eight-time world memory champion Dominic O\u2019Brien, for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"class_list":["post-7816","post","type-post","status-publish","format-standard","hentry","category-427","entry"],"_links":{"self":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts\/7816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/comments?post=7816"}],"version-history":[{"count":1,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts\/7816\/revisions"}],"predecessor-version":[{"id":7817,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/posts\/7816\/revisions\/7817"}],"wp:attachment":[{"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/media?parent=7816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/categories?post=7816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seragpsych.com\/wordpress\/wp-json\/wp\/v2\/tags?post=7816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}