Avoid teaching your kids!

1. It’s OK to disrespect your body.     Do you abuse your body by overeating or going on crash diets? Drink too much alcohol? Say cruel things about your appearance, when you look in the mirror? Your child is learning how to value his or her body by watching your example. What kind of […]

Be an active e-learner – Motivate yourself

  Set goals and targets No matter how big or small, setting goals and targets is very beneficial for you using online learning. When small targets are set, you are able to work towards a large goal (your certification upon completing the course), through small mini goals. This can help you gain confidence and encouragement, […]