1. It’s OK to disrespect your body. Do you abuse your body by overeating or going on crash diets? Drink too much alcohol? Say cruel things about your appearance, when you look in the mirror? Your child is learning how to value his or her body by watching your example. What kind of […]
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Be calm, even under pressure!
A State of Calmness There’s a lot going on in this world. In fact, there’s probably a lot going on in your life at the moment. So much to do, so little time, and just too much uncertainty. You probably feel as though you are constantly fighting against the odds while trying to make your […]