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Author Archives: Dr.Adel Serag
The psychology of low back pain
Low back pain is the second most common cause of disability in the U.S. Over 80% of people will experience an episode of this pain at some point in their lives. Themost common reasons for low back pain are disc injuries, sciatica, lifting heavy objects, or some other non-specific back injury. Yet even though […]
Secrets of Successful and Effective Studying Infographic
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History and Trends of Learning Management System Infographic
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Video Interviewing
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How To Support Online Learning Communities
An online learning community is the backbone of any successful eLearning program. It gives your learners an online platform to share their thoughts, questions, and concerns, and to receive the feedback they need to achieve their goals. However, in order to cultivate a strong corporate learning culture, it’s imperative to support your online learning communities on a […]
eLearning Course Design: 16 Essential Steps
Electronic learning, popularly called eLearning, is one of the most popular forms of training for most corporate organizations. The eLearning course design and development is a massive task that needs to be planned and managed carefully while following all the formal practices that are a part of the project management lifecycle. In this article, we […]
Tips for parents: How to Read to kids?
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Schizophrenia
‘Positive’ and ‘negative’ symptoms Who develops schizophrenia? When people first become unwell Diagnosis Treatment and support Peer support and self management Physical health problems A new name for schizophrenia? ‘Positive’ and ‘negative’ symptoms People who have a diagnosis of schizophrenia at times experience the symptoms of psychosis – delusions, hallucinations and muddled thinking. Mental health […]
Psychotic depression
What is psychotic depression? Some people who have severe clinical depression (sometimes called major depressive disorder) experience hallucinations and delusions. They are said to have psychotic depression. People who have severe clinical depression are in a depressed mood most of the day, practically every day, and can lose interest in almost everything. Mental health professionals […]
Treatment of Resistant Depression
TREATMENT RESISTANT DEPRESSION from Subrata Naskar
How Teens depression is different?
Physical Health Problems While depressed adults often talk about emotional pain, depressed teens tend to report physical aches and pains. They may report headaches, stomach problems or say they just don’t feel well. Physical exams however, won’t reveal any findings. Irritability Adults usually describe feeling sad when they’re depressed, but teenagers often become increasingly irritable. […]
Improve your study skills
Nobody said that raising an adolescent was easy, and schooling one is even more of a challenge! Parents are taking on a lot of school responsibility, and let’s face it — things are different than they used to be. How are parents supposed to know how to handle the homework load without some guidance? Take […]
لا يزال هناك أمل
لماذا انزعج المشير #السيسي من الألتراس ؟!لقطات قديمة تظهر تجمع الألتراس قبل دخول الاستاد في مارس الماضي Posted by عبدالعزيز مجاهد on Tuesday, February 2, 2016 شاهد .. ملعب التيتش فى احياء #مجزره_بورسعيدوهتافات الجماهير التى اغضبت مجلس الادارة والحكومة – تفاعل اهالى الضحايا مع الهتافات مصحوبة بالبكاء والصراخ Posted by Muhamed Abou Alia on Tuesday, […]
آلام الظهر و غضروف الفقرات القطنية
تعالى نكتب العلاج اتعود تشد القامة و تكون وقفتك مشدودة والمشي كمان صح .. مفرود اتعود تشيل صح اتعود تجلس صح في الجلسات الطويلة ارجع للوراء ..كالطائرة و العمل احترس من السقوط ممكن تنام كده الألم هيقل جدا اعمل تمارين للضهر […]
The key to lower stroke risk!
Just weight control can save you from stroke , new studies confirm. How to do this, here are simple steps you can adopt. Move more. Exercise is one obvious way to burn off calories. But another approach is to increase your everyday activity wherever you can — walking, fidgeting, pacing while on the phone, […]
Take care of your feet!
1. Maintain a healthy weight. Being overweight affects your feet by putting greater force on them with each step. It can also increase your risk of having a condition like arthritis in the feet and worsen pain from other foot problems. Being overweight can also harm foot health by putting you at higher risk for […]
overcoming the impulse control
Know How to Practice more self-discipline – as opposed to doing things only when I felt like doing them or when you had the impulse to do them. Even though you still struggle with procrastination, I find the more I discipline myself to complete the tasks on my “to do” list daily, I do better emotionally and […]
Learn :The Science of Eating
Eat the food before it eats you! Do you know why you eat? We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces. In fact, Food Psychologist Dr. Brian Wansink has found that we […]
How to be a Genius :The 7 Da Vincian Principles!
How to Think Like Leonardo da Vinci? How Da Vinci approached life ? If you didn’t get a chance to read the book–which I highly recommend since it is filled with Da Vinci’s original drawings and illustrations, I have outlined the 7 Da Vincian Principles for you here: #1: Curiosità Curiosita is an insatiably curious approach to life […]
معادلة الحياه النجاح أم السعادة؟
!!لو خيرتك أي شئ تريد الآن ان تنجح فيما تفعل أو تنتظر أو تسعد بما تعمل؟ قد يكون في عقلك اجابة مسبقة بالطبع نجاحي في شئ سيجعلني سعيدا .. نجاحي ف الاختبار و دخولي كلية الطب مثلا .. نجاحي في الحصول ع المال سيجعلني سعيدا … نجاحي ف الحصول على الوظيفة سأكون أسعد انسان ..و […]
When your wife is depressed after giving birth
Having a baby is a time of joy and excitement for many women. But, for some, giving birth can prompt deep feelings of anxiety and sadness. When these feelings are long-lasting and interfere with daily life and relationships, they’re known as postpartum depression (PPD). Don’t ignore them. “It’s common to experience constant worry that something is going to […]
Please don’fall ! keep your balance !
Let’s face it: We’re all getting older. As we age, our bones become more fragile. Our reflexes are no longer lightening-quick. Our eyes just might be playing tricks on us. These factors can lead to the likelihood of a serious tumble. And falls can cost us — not only in terms of treatment, but in terms […]
رؤساء مصر و الثانوية العامة!!
“صفر الثانوية العامة” : قصّة طويلة بدايتها “الرئيس المؤمن” أنور السادات وولده جمال : ربما كانت إمتحانات الثانوية العامة عام 1970 ، آخر العهد بدولة ” العدل” ، فغابت من بعده عدالة إمتحانات تميزت بالحيدة والنزاهة ولم تُدنسها شهوات الرؤساء أو بالأصح زوجاتهم اللاتي دخلن قصر الرئاسة بالإعدادية و خرجن منه و هن يحملن ” […]