Ten Rules of Bad Studying

1. Passive rereading— sitting passively and running your eyes back over a page. Unless you can prove that the material is moving into your brain by recalling the main ideas without looking at the page, rereading is a waste of time.   2. Letting highlights overwhelm you.  Highlighting your text can fool your mind into thinking you are putting […]

Time management.. the easy ways

The Time Management Process Learning a new skill and a set of strategies involves a process that must be diligently followed and acted upon. At first undertaking this process might feel uncomfortable and somewhat tedious. That is understandable, as anything new takes time and effort to practice and eventually absorb into our daily routine. When […]

How to stop Guilt feelings and do for yourself?

Are you feeling guilty about something? Maybe you’re feeling guilty because you failed to live up to your personal expectations. Maybe it’s because you failed to live up to other people’s expectations of you. Maybe you did something hurtful to someone else, or maybe you embarrassed someone or wronged others in some way. Or maybe […]