Do Hard To Be Hard

Dr. Adel Serag, consultant Psychiatrist, in a full lecture about steps taken to be hard and to enhance men’s hardness factor. The lecture is presented in 2012, specified for psychiatrists, the lecture is focusing on the hardness factor and how to compete for softness and enhance male hardness. ask the author for the pasword   […]

5 Ways to Stay Present + Worry-Free

1. Pay attention to thoughts.   More than I should, I let my my mind wander away from the present. Thoughts can become so clear and certain that they seem like fact — even when they are about things that haven’t happened yet. When I realize what I’m thinking, and how now present-minded it is, […]