Your Negative thoughts? What to do?

Exploring Your Unhelpful Thoughts       Whenever you experience any kind of emotion, this emotion is always accompanied by a set of thoughts. These thoughts are constructed of words and statements that often manifest in the form of questions. You ask these questions in order to make sense of your emotions and your circumstances. […]

The 6 hats thinkers

The Managerial Blue Hat Thinker An effective problem solver has to have a means of managing and directing their thought process in a proactive way. Likewise, they must have a way of processing and guiding each of their thoughts in a neutral and unbiased manner that’s focused on improving the effectiveness and efficiency of the […]

Black Box in Psychiatry- Henry Nassrallah

            Schizophrenia and bipolar disorder from dichotomy to continuum, clinical, genetic, Neuroimaging and pharmacotherapuetic overlap. Some hints of the lecture given in AAPA annual congress in Chicago, 2013. Professor Henry Nassrallah concluded that there is evidence to be a continuum rather than dichotomized.           A brief  […]