Darrel A. REGIER Darrel A. Regier, M.D., M.P.H. Director, APA Division of Research Executive Director, APIRE Vice-Chair, DSM-V Task Force American Psychiatric Association Virginia, USA Email: [email protected] Regier, M.D., M.P.H has served for the past ten years as Executive Director of the American Psychiatric Institute for Research and Education (APIRE), as well as Director, […]
Tag Archives: work
Stress over Nursess
The main obstacle for nursing is stress, how can you deal with it and what to do
Bad Habits=Bad life. How to get rid of unwanted habits
The Formation of a Habit We all have things that we habitually do throughout the day. These are things we’ve done time and again over the course of many weeks, months and years. They are the things that no longer require any conscious thought or attention. We do them because they are familiar, they feel […]
Maslow’s Self actualization theory= The human six needs
The Six Human Needs The Six Human Needs were originally introduced by Anthony Robbins. Tony had always been fascinated with human motivation and behavior. As a result he studied Neural Linguistic Programming, Cognitive Therapy, Gestalt Therapy and many other therapies of the time. However, even after all his research and the effort he put into […]
Career Success
How to Achieve Career Success Do you have high aspirations for your life? Do you dream about moving up the career ladder but don’t know what to do or how to begin? Or maybe you’re feeling a little overwhelmed because every time you take a step forward, you seem to be pushed two steps back. […]
Success , The road to succeed
The Pillars of Success There are many great books you could read about success and achievement. However, who really has the time to read all these books? Sometimes we get so caught up in reading and trying to learn and retain all this information that we forget about actually “doing” and taking the necessary actions […]
Fight against Panic attacks
Help! I’m Having a Panic Attack! Panic attacks are sudden uncontrollable bouts of fear that can be experienced at any time. They are brief surges of intense anxiety often enhanced by stress and worrisome thoughts. This anxiety can quickly get out of hand and turn into an uncontrollable panic attack. Within this state-of-mind we tend […]
Think Simply
Have you ever felt mentally blocked from finding a solution to a problem you are facing? Most of us have had this experience, and it can be quite frustrating. Writers call it writer’s block, and the rest of us call it stumped, stymied, confused, etc. Brainstorming is one effective tool for helping to remove the […]
Handle difficult people
How to Handle Difficult People A bully at your work is difficult for you to face. He is demanding you do part of his job without pay or credit. How do you handle it? Your neighbors are constantly fighting. They wake you up in the middle of the night with their screams and curses. What […]
Make Your Family Business , Work For Yourself
Understanding Working in a Family Business F Imagine this scenario: it’s Monday morning, and you arrive at the office early to get started on your week. You need to put in extra hours to make up for your sales partner, A, who hasn’t been working very hard lately. In most companies, you could simply complain […]
The Ten Characteristics of Effective Problem Solvers
Why is it that some people seem to be natural born problem solvers? Look closer, and you’ll discover that problem solving is much more of a skill than an art. You, too, can become an effective problem solver for your real estate business and your family if you learn to develop these proven techniques. […]
The 6 hats thinkers
The Managerial Blue Hat Thinker An effective problem solver has to have a means of managing and directing their thought process in a proactive way. Likewise, they must have a way of processing and guiding each of their thoughts in a neutral and unbiased manner that’s focused on improving the effectiveness and efficiency of the […]
Ways to Stay Productive When Working at Home
goals,parkinson,law,flexibilityHow do you stay productive when you are working at home by yourself? Although many people working from home enjoy the freedom and convenience, it is much easier to be lazy outside of a work environment. The flexibility of working at home gives you the potential to be far more productive, but it can be […]
How to Finish Your Work, One Bite at a Time
“How do you eat an elephant? One bite at a time.” If you’ve ever ran more than a few miles, you probably understand why you need to pace yourself. Runners that sprint at the start of a race will be exhausted far before they cross the finish line. The same principle applies when trying to […]
Energize Yourself, Art of self Motivation
1. Make a deal with yourself. Good for overcoming procrastination and getting things done. You can make the deal small or large. You simple tell yourself something like: When I’m done with this chapter/these reports I can take a walk in the park and enjoy an ice-cream. 2. Act like it. If you don’t feel motivated […]
When You Fail doing something?…… Ask Yourself?
5 Great Questions to Ask Yourself After a Failure Yes, we failed, Let’s face it. We all fail. As we go through life we have relationships that don’t work out, jobs that just aren’t right, exams that we flunk, initiatives that don’t succeed. The more new things we try the more failures we are […]
More Maturity is More Emotional Mastering, How to Master your Emotions?
Did you know that your daily emotional experience shapes the decisions you make and the actions you take? It has been said that it’s not what happens to us, but rather how we respond to what happens that determines the results you will experience in your life. And how you respond is directly influenced by how you […]
حتى لا تحيا تعيسا من العمل ..اكتشف ما تريد ان تعمل؟
اكتشاف ماذا تريد ان تفعل و تعمل هام جدا بعد اكتشاف من انت ومن تكون فلآن انت تعرف نفسك و مواطن الثقة و القدرة الكامنة داخلك والآن الخطوة التي لا تقل أهمية ماذا تريد أن تفعل بقدراتك و ميزاتك؟ حتى يحدث توازن في حياتك فيجب ان يكون مستقبلك ممزوجا بها والا ستعيش […]
في العيادة النفسية ! مهندسة تدرس القانون الدولي! حتى تعرف طريق مستقبلك
حضرت فتاة الى العيادة النفسية بصحبة أمها الفتاه حديثة التخرج من كلية الهندسة و هي متفوقة أيضا و جادة في الدراسة و العلم طوال عمرها من الابتدائي الى الجامعة محبة للعلم و الثقافة الى هنا و القصة عادية ليس معضلة نفسية تقدمت الى امتحان في الهندسة لشهادة دولية و ادعت وكانت جداة جدا في التحضير […]
كيف تزيد من تركيزك وتقاوم التشتت
كم من مرة جلست الى مكتبك قي محاولة للتركيز واناء متأخرات من اﻷعمال أيا ما كان لديك و أي ما كنت طالب أو موظف أو رجل أعمال لكنك تجد التشتت يداهمك و ذهنك غير صافي و ينقضي الوقت ولا تستطيع التركيز وبعدها تصاب بالاحباط على ما ضاع من وقت واﻷعمال المتأخرة تتراكم سأحاول مساعدتك على […]