Exercise your eyes For better Mental health

Good vision Can buy a good mental health, when you see clear you can think clear and get an easy focusing.       Your eyes are a muscle and that muscles need to be worked regularly to stay in good condition. Your eyes can really benefit from doing some regular exercises. The vision drills […]

Bad Habits=Bad life. How to get rid of unwanted habits

The Formation of a Habit We all have things that we habitually do throughout the day. These are things we’ve done time and again over the course of many weeks, months and years. They are the things that no longer require any conscious thought or attention. We do them because they are familiar, they feel […]