Exercise your eyes For better Mental health

Good vision Can buy a good mental health, when you see clear you can think clear and get an easy focusing.       Your eyes are a muscle and that muscles need to be worked regularly to stay in good condition. Your eyes can really benefit from doing some regular exercises. The vision drills […]

Your Negative thoughts? What to do?

Exploring Your Unhelpful Thoughts       Whenever you experience any kind of emotion, this emotion is always accompanied by a set of thoughts. These thoughts are constructed of words and statements that often manifest in the form of questions. You ask these questions in order to make sense of your emotions and your circumstances. […]

Nursing inpatient psychiatric observation

  Orientation: This scaling should be done twice daily and nursing staff should be well trained to perform .Here the nurse can scale the specified targeted mental function along the day.         Knows where he is  yes = 10  no = 0 Knows surroundings   Talk:     Short phrases  yes = […]