Exercise your eyes For better Mental health

Good vision Can buy a good mental health, when you see clear you can think clear and get an easy focusing.       Your eyes are a muscle and that muscles need to be worked regularly to stay in good condition. Your eyes can really benefit from doing some regular exercises. The vision drills […]

Double your memory in 5 minutes

As you’re on your way to work, for a duration of 5 minutes…   at every 30 seconds you glance quickly at something passing by then look away… …and then try to remember what you saw as vividly as you can.   Do this simple exercise 5 minutes each day for the next 5 days […]

Best time of the day for best brain power

We fluctuate over the course of a day. Did you know that your brain obeys its own rhythm too? It’s based largely on your human clock, sleep pattern, exposure to light, and genetic makeup — and getting in a groove with its tempo can make you healthier, happier, and have more energy. You can burn […]

Personal Power

Personal Power Tip The greater your personal power, the greater your success. How can you increase your personal power “Power is contained in the ability to maintain a position in space. Maintain your position in space otherwise you will lose your power.” — Try this demonstration: Put a coin on your desk. Move it around with […]

The Power of Your Imagination

  If you were locked up in prison for ten years, how would you survive? If you feel locked in a bad marriage, bad job or bad living arrangement, it might seem like you are in prison. The stress and depression can be unbearable. Even waiting in long lines, traffic jams or boring meetings can […]

No More Procrastination..

Reasons for Our Procrastination Habits For every action there is a cause — a trigger of sorts that instantly brings forth decisions and behaviors that lead to daily and lifelong consequences that many of us accept without question. For those of us who are not aware of these triggers, life can be very difficult to manage. […]