Understanding and treating an irritable bowel : Psychiatric Aspects

Irritable bowel syndrome significantly disrupts life for the women who have it. The good news is that we’re finding better ways to control it. Irritable bowel syndrome (IBS) affects an estimated 24 million people in the United States. Experts aren’t sure why, but 70% of sufferers are women. IBS causes recurrent episodes of constipation or […]

4 Exercises For Sciatica Pain Relief

Sciatica is more than just a literal pain in the butt (and back and legs). When it strikes, it can cause misery and debilitating pain, instantly putting a damper on your life. The sciatic nerve runs right through the piriformis, a tiny but powerful muscle deep in your glutes that helps laterally rotate your hips. […]

Ketamine is a safe drug and will revolutionalise the treatment of depression

      First UK study of ketamine for people with severe depression Health | Science 03 Apr 14 Ketamine had a rapid antidepressant effect in some patients with severe depression The first UK study of the use of ketamine intravenous infusions in people with treatment-resistant depression has been carried out in an NHS clinic by researchers […]

Read 3 books together and remember them

A few months back, while trying to recall some information, I came to realise that I often only remember a hazy outline of the books I read. This really bothered me – as trivial as it may seem, I couldn’t accept that after investing countless hours reading, I could only remember an outline of a […]

Easiest , fastest and most accurate detect cannabis use!

  The first study to compare the ability of oral devices to detect occasional and frequent marijuana use by testing saliva has shed new light on which test is best. Researchers at the National Institute on Drug Abuse (NIDA) compared the ability of these tests to accurately detect specific cannabinoids and found that fluid samples […]

Sudden death in psychiatric patients

Introduction Studies using death certificates have indicated an excess of sudden cardiac deaths among users of antipsychotic drugs compared to the general population, but may have underestimated the presence of other known causes of sudden and unexpected death. Objectives To assess the cause and risk factors for sudden death discovered by contemporaneous investigation of all […]

FOR MORE ENERGY

4 simple ways to boost your energy Some days, do you feel like the Energizer Bunny with a weak battery? You start strong, but by midafternoon you can’t quite keep going and going. Fatigue afflicts everyone at one time or another. Assuming your doctor has ruled out serious medical causes, there are a few basic […]

Double your memory in 5 minutes

As you’re on your way to work, for a duration of 5 minutes…   at every 30 seconds you glance quickly at something passing by then look away… …and then try to remember what you saw as vividly as you can.   Do this simple exercise 5 minutes each day for the next 5 days […]

Borderline, Bipolar mood disorder or both

A full lecture in 2 parts presented by Dr. Adel Serag for Psychiatrists. Is it bipolar mood disorder or borderline personality or both? What are the different ways of differentiation and management     Lecture is given in 2 parts, discussing the illness monograph of a psychiatric patient with borderline traits and showed fully morbid […]

Maslow’s Self actualization theory= The human six needs

The Six Human Needs The Six Human Needs were originally introduced by Anthony Robbins. Tony had always been fascinated with human motivation and behavior. As a result he studied Neural Linguistic Programming, Cognitive Therapy, Gestalt Therapy and many other therapies of the time. However, even after all his research and the effort he put into […]

Fight to relief your stress

Are You Feeling Stressed? All of us experience stress of one form or another throughout our lives. It’s often an uncomfortable and overwhelming feeling resulting from a lack of control we feel we have over our environment and/or circumstances. There’s just so much going on, there’s just so much to do, time is running out, […]

Success , The road to succeed

The Pillars of Success There are many great books you could read about success and achievement. However, who really has the time to read all these books? Sometimes we get so caught up in reading and trying to learn and retain all this information that we forget about actually “doing” and taking the necessary actions […]

Fight against Panic attacks

Help! I’m Having a Panic Attack! Panic attacks are sudden uncontrollable bouts of fear that can be experienced at any time. They are brief surges of intense anxiety often enhanced by stress and worrisome thoughts. This anxiety can quickly get out of hand and turn into an uncontrollable panic attack. Within this state-of-mind we tend […]

The Pain and Pleasure

Exploring the Pain and Pleasure Principle The pain-pleasure principle lies at the core of everything you do, and of everything you are. Your beliefs, values and psychological rules are all built upon this principle. The decisions you make, the actions you take, and the habits you indulge in, are all based upon this principle. In […]

Mistakes after doing a mistake

1) Refuse to admit that mistakes had been done Some people are so egoistic that they will never accept the fact that they had made a mistake. For this type of people, mistakes are signs of weakness and being the egoist that they are, they will never admit to that. Another type of people who […]

Think Simply

Have you ever felt mentally blocked from finding a solution to a problem you are facing? Most of us have had this experience, and it can be quite frustrating. Writers call it writer’s block, and the rest of us call it stumped, stymied, confused, etc. Brainstorming is one effective tool for helping to remove the […]

Make More Control

How to Take More Control Like money or nuclear power, control can be used for good or evil. You can use it to harm, suppress or destroy lives. Or you can use it to help people, increase your income and improve the world around you. Negative, destructive control gives control a bad name. Yet positive, […]

Can you laugh like a child

How to Laugh about Anything If you cannot laugh, you are in trouble. Life is not fun for you. You take things too seriously and build stress. If you cannot laugh, you set a negative example for others. People tend to dislike you. No one wants to help you get ahead. If you cannot laugh, […]

Personal Power

Personal Power Tip The greater your personal power, the greater your success. How can you increase your personal power “Power is contained in the ability to maintain a position in space. Maintain your position in space otherwise you will lose your power.” — Try this demonstration: Put a coin on your desk. Move it around with […]

seclusion guidlines

You can find here  the seclusion criteria in PDF file , how ,why,when to manage  an aggressive or excited patient by seclusion.   seclusion-guidelines-feb10

Make Your Family Business , Work For Yourself

Understanding Working in a Family Business F Imagine this scenario: it’s Monday morning, and you arrive at the office early to get started on your week. You need to put in extra hours to make up for your sales partner, A, who hasn’t been working very hard lately. In most companies, you could simply complain […]

Be More Organised , Be Paperless!

Benefits of a Paperless Office There are many benefits with a paperless office, beyond simply having less paper to deal with. While you’re unlikely to have a completely paper-free office, electronic communication and other systems can eliminate much of it. Let’s take a closer look at how this has benefited some businesses: Reduced costs and […]

Model succesful people

Psychological modeling is a form of copying or mirroring the behavior of another person. This can be done on a conscious level of awareness, however we often tend to do this at an unconscious level of awareness during our day-to-day interactions with others. There’s a theory which states that you will only be as successful […]