Mind body connection

The Mind, Body, Spirit Connection There are three distinctive parts of being human. These three parts include the mind, the body and the spirit. Each part of you has a role, it has a function, and it has a purpose to play. The role that each part plays helps drive every decision you make and […]

The Pain and Pleasure

Exploring the Pain and Pleasure Principle The pain-pleasure principle lies at the core of everything you do, and of everything you are. Your beliefs, values and psychological rules are all built upon this principle. The decisions you make, the actions you take, and the habits you indulge in, are all based upon this principle. In […]

72 Ideas to Simplify Your Life Today

The Short List For the cynics who say that the list below is too long, there are really only two steps to simplifying: Identify what’s most important to you. Eliminate everything else. Of course, that’s not terribly useful unless you can see how to apply that to different areas of your life, so I present […]