Evolution of the brain: Psychiatrist and Mind

Professor Ahmed Okasha, gives a full lecture about psychiatry, mind and the brain. Evolution of the human brain from psychiatric point of view. Lecture is mostly in arabic for everyone working in the field of psychiatry, psychology , medicine and anthropology as well. It is a global view , comparative , analyzing and critical thinking. […]

YOur Mind and YOur Behavior

Many experts believe that healthy behaviors have their roots in your mind.What you think and believe will determine how well you’ll follow through and apply the paradigm of a healthy lifestyle in your daily existence.Consider these mind strategies to galvanize your efforts for a healthy lifestyle:1. Recognize your prior life successes.Take some time to reflect […]

Mind body connection

The Mind, Body, Spirit Connection There are three distinctive parts of being human. These three parts include the mind, the body and the spirit. Each part of you has a role, it has a function, and it has a purpose to play. The role that each part plays helps drive every decision you make and […]

Your Negative thoughts? What to do?

Exploring Your Unhelpful Thoughts       Whenever you experience any kind of emotion, this emotion is always accompanied by a set of thoughts. These thoughts are constructed of words and statements that often manifest in the form of questions. You ask these questions in order to make sense of your emotions and your circumstances. […]