The Ten Characteristics of Effective Problem Solvers

Why is it that some people seem to be natural born problem solvers? Look closer, and you’ll discover that problem solving is much more of a skill than an art. You, too, can become an effective problem solver for your real estate business and your family if you learn to develop these proven techniques.   […]

Hints On managing Obsessive symptoms in Schizophrenic Patient

Insight:   • Obsessive-compulsive disorder (OCD) with poor insight should be considered a severe form of OCD and not be mistaken for a primary psychotic disorder; a careful history is required to ascertain for insight in previous OCD exacerbations • OCD with poor insight may respond to treatment with an SSRI without the addition of […]

Thinking in advance

1. Beware of your thoughts Our best friends and our worst enemies are our thoughts. A thought can do us more good than a doctor or a banker or a faithful friend. It can also do us more harm than a brick. Frank Crane Our mind is a double-edged sword. If we fill it with […]

How to win friends and influence people

How to Handle People Don’t criticize, condemn or complain. Arouse in people an eager want. Give honest and sincere appreciation. Don’t Criticize, Condemn or Complain One of the primary areas that Dale Carnegie focuses on is our ability to handle people effectively under different conditions and circumstances. He points out that we must never criticize, […]

Simply to sleep better

10 tips that will make everybody sleep better   It’s estimated that an average 80 year old man sleeps 25 years, just under one third of his life. There is no satisfying answer to why the human organism needs to disconnect from reality during sleep, but one thing’s for sure: it’s one of the most […]

Ways to Stay Productive When Working at Home

goals,parkinson,law,flexibilityHow do you stay productive when you are working at home by yourself? Although many people working from home enjoy the freedom and convenience, it is much easier to be lazy outside of a work environment. The flexibility of working at home gives you the potential to be far more productive, but it can be […]

How to Finish Your Work, One Bite at a Time

“How do you eat an elephant? One bite at a time.” If you’ve ever ran more than a few miles, you probably understand why you need to pace yourself. Runners that sprint at the start of a race will be exhausted far before they cross the finish line. The same principle applies when trying to […]

Practical Tips for Solving Your Problems More Easily

TRY TO   Accept the problem. This is the one you can  try to do first when I run into a problem and I use it almost every time. When you accept that the problem already exists and stop resisting then you also stop putting more energy into the problem and “feeding it”. Now it just […]

Ideas For Sale. How can You create more ideas

Creativity is a strange, elusive creature. Sometimes is flowing like a river. Sometimes it’s all dried up and nowhere to be found. Here are some thoughts and ideas that I like and have found useful to spark or improve my own creativity. Most of them are pretty obvious, like so much advice, but I have […]

How Do You behave? It doesn’t matter what you said but HOW YOU SAID IT!

Your Behavior Shapes Your World Every day you make certain decisions and take specific actions that come about as a result of how you think, feel and the habits you tend to indulge in. Most of the time you probably don’t give these decisions or actions a second thought. You probably don’t even contemplate why […]

How to solve Problems? the solver’s attitude

Indispensable Problem Solver Attributes To become a great problem solver requires a little more then a set of effective problem solving strategies. In fact, your ability to solve problem starts in your head at a psychological level. If you do not take the time to fully condition your mind and prepare it for the act […]

Energize Yourself, Art of self Motivation

1. Make a deal with yourself. Good for overcoming procrastination and getting things done. You can make the deal small or large. You simple tell yourself something like: When I’m done with this chapter/these reports I can take a walk in the park and enjoy an ice-cream.   2. Act like it. If you don’t feel motivated […]

When You Fail doing something?…… Ask Yourself?

5 Great Questions to Ask Yourself After a Failure   Yes, we failed, Let’s face it. We all fail. As we go through life we have relationships that don’t work out,  jobs that just aren’t right, exams that we flunk, initiatives that don’t succeed. The more new things we try the more failures we are […]

More Maturity is More Emotional Mastering, How to Master your Emotions?

Did you know that your daily emotional experience shapes the decisions you make and the actions you take? It has been said that it’s not what happens to us, but rather how we respond to what happens that determines the results you will experience in your life. And how you respond is directly influenced by how you […]

Silly question is silly Answer, How to ask better questions?

Benefits and Purpose of Inspired Questions Our questions could very well be the most powerful, motivating and equally de-motivating factors influencing our daily decisions and actions. In fact their influence over our lives is so profound that our entire thought process is completely and consistently absorbed and overwhelmed with the habit of asking and answering […]

10 ways to make others like you

The 10 characteristics of likeable people – Are you one of them?   Likeable people can win you directly. Looking at someone in the eyes or speaking with them, you quickly feel familiar and positive feelings are created. Is it really a charisma the way that a person can earn the liking in their environment? […]

Say it as Obama! Develop your Charisma

The Benefits of Charisma Charisma is a magnetic energy — a quality that expresses confidence and strength, arousing loyalty and admiration from others. Some people are born with a natural charisma and an outgoing personality that magnetically attracts others to them. However, charisma isn’t something that you necessarily have to be born with. It is […]

Improve Your Memory and Recall

Chunking One way to make it easier to remember several pieces of information is to put it into chunks. For example, instead of trying to remember these numbers: 2,7,5,3,8,7,9,3,2,6,5,8,9, & 5, try to remember this instead: 2753, 8793, 2658 and 95. Your brain can retain more information if you group it in this way than […]

The Unbreakable link – Dermatopsychiatry- Dr. Adel Serag

      4 issues have been discussed in this short lecture, dermatillomania, trichotillomania, trichophagia, and pschoactive drug rash Lecture was presented, in April, 2012 , saudia arabia, jeddah  

فن حل المشكلات

¨ يعد الغرض الرئيسي من هذا المدخل هو مساعدة الناس على حل المشاكل التي يواجهونها في حياتهم اليومية وذلك بتمكينهم من القضاء و السيطرة على هذه المشاكل من خلال إدراك الذات و الآخرين . ¨ الهدف هو اكتشاف و تطبيق طرق واستراتيجيات للتكيف من شأنها إزالة وتخفيف الاضطرابات الإنسانية و الحفاظ على كل ما هو […]

Introduction to sports’ psychology:

  Why sport Psychology: The application of sport psychology can aid in the peak of the acquisition, development and performance of fundamental athletic skills.   What is sport psychology? It is the application of psychological principles and techniques to assist athletes in developing fundemental  athletic skills and enhancing performance in compettive situations. What does sport […]

Old Age

Old age, regardless of how it is specifically defined, is now being experienced by more people for a longer period of time than ever before. Old age has increasingly significant political, medical, economic, social, and demographic consequences for all nations. While the percentage of persons age 60 and over now ranges from about 13% to […]