Here are some tips for women on how they can use body language to be more powerful: DON’T: 1. Don’t Bobblehead A common body language mistake women make is to over-nod. This happens during conversations when a woman wants to show agreement or congeniality and nods as the other person speaks. From afar this […]
Category Archives: Self development
Are you An Emotionally Intelligent Person?
Emotional intelligence (also known as “EQ”) is the Queen of all intelligence, reflecting the strength of our connection to other people, in public or in private, at work or in love. This kind of intelligence helps us to deal with “difficult people” successfully, to use humor appropriately (even to laugh at ourselves), and to respond […]
How To Remove Distractions?
Over packing your schedule may get you popular, but it will not get you to your goals. To establish habits that produce success, removing distractions is essential. There are so many outside forces that will try and deter you from keeping on track. At first you’ll make an exception, and before you […]
Your Walking Style Make You Depressed?
The new study, published in the Journal of Behavior Therapy and Experimental Psychiatry had 39 participants wearing motion capture suits. Unbeknown to themselves, they were coaxed into walking in either a happy or depressed style by altering the way they walk in order to increase the level of a gauge on a biofeedback monitor […]
The Only 4 Moves You Need For A Strong Core
These crunching (core) exercises are excellent for core strength, midline stability, and development of the abs and lower back. 1. Swing Ups Start lying faceup on the floor with the bottoms of your feet touching and your knees bent and dropped to the […]
Avoid Mistakes in Email
‘Address In Last’ and Other Suggestions No one is perfect, and anyone can make a mistake occasionally, but if you make mistakes frequently, or have a number of them in any one email, your reputation is likely to suffer. five tips to help catch errors: 1. Read your message aloud. If you read the words […]
The Etiquette of the Handshake
“When did women start shaking hands? It feels awkward.” A very bright, talented, professional woman asked me that question. Initially, I was startled. Yet, as I thought about the question, I realized that many women in my seminars are reluctant to shake hands, and others do so incorrectly. In today’s workplace, shaking hands is not […]
Habits of genuinely charming people
1. They willinglyعن طيب خاطر show a little vulnerability ضعف. Charming people don’t try to win any unstated competitions with people they meet. In fact, they actively try to lose. They’re complimentary. They’re impressed. They’re even willing to admit a weakness or a failure. It’s really easy. Say you meet a would-be Donald Trump and he […]
من هو الانسان الطبيعي الخالي من الأمراض النفسية
يقولون انه الانسان القادر على العمل و العطاء و الانتاج أو يكون الانسان القادر على حب البشر والعمل من أجلهم واستقبال حبهم له أو يكون الانسان الموازن في أفكاره و مشاعره و سلوكياته أو الانسان الواقعي الذي يعمل و يعيش على أرض الواقع و اختلف العلماء في ذلك كثيرا ولكن وقفوا مليا عن تعريف الانسان […]
قصة حب مستحيلة .. الحب الضائع كيف يزول
لا تتعجب من غرابة العنوان ففي العيادة النفسية الأسى و الحزن على حب ضائع ليس بالشئ الهين
ديل كارنيجي: دع القلق وابدأ الحياة
Dale Harbison Carnegie 1922; November 24, 1888 – November 1, 1955) was an American writer and lecturer and the developer of famous courses in self improvement salesmanship, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How […]
الكلام وحده لا يكفي.. سوزان بيج
ان هذا الكتاب يقدم رؤية شاملة لامر مثير للعجب الا و هو ” الشراكة الزوجية و الروحية 8 أفعال لطيفة ستغير من حياتك الزوجية “, انه يقدم مجموعة من المعلومات و التجارب و الاستشارات و الافعال التي يجب على الازواج ان يتعلموها و يطبقوها من اجل بناء علاقات ودية متنامية, و خلق مزيد من الحب […]
الخجل و الخوف من الناس … طرق عملية غير دوائية
كثيراً ما يحدث أن تدخل غرفة مليئة بالغرباء فتشعر بتسارع في نبض قلبك، أو تتوجه بالحديث لفتاة جميلة فتشعر باضطراب في الطريقة التي تتحدث بها، تتكرر مثل تلك المواقف في العمل أحياناً، ويمكن القول إن هذا الشعور بعدم الراحة والقلق من الإقدام على محادثة الآخرين هو ما يمكن أن نطلق عليه الخجل، ولكن كيف نتخلص […]
كيف تصبح موظفا عصريا
من المؤكد أن موظف المستقبل سيكون على غير ما يظهر عليه موظف اليوم والأمس. وقد يبدو صحيحاً القول بأن سرعة التغيير والانتقال إلى واقع وظيفي جديد، ستتزايد على نحو مضطرد وبشكل أكبر مما نظن. لهذا، يجب عليك التنبه إلى ضرورة العمل على مواكبة كل تطور ناشئ على صعيد الإدارة أو مهارات الذات أو حتى التكنولوجيا. […]
keep your memory sharp at any age
Never too late As we grow older, we all start to notice some changes in our ability to remember things. Maybe you’ve gone into the kitchen and can’t remember why, or can’t recall a familiar name during a conversation. You may even miss an appointment because it slipped your mind. Memory lapses can occur at […]
Don’ts for better Body language
1. Don’t cross your arms or legs – You have probably already heard you shouldn’t cross your arms as it might make you seem defensive or guarded. This goes for your legs too. Keep your arms and legs open. 2. Have eye contact, but don’t stare – If there are several people you […]
Ten Rules of Bad Studying
1. Passive rereading— sitting passively and running your eyes back over a page. Unless you can prove that the material is moving into your brain by recalling the main ideas without looking at the page, rereading is a waste of time. 2. Letting highlights overwhelm you. Highlighting your text can fool your mind into thinking you are putting […]
Improving Your Memory , Again and again
Retaining information is closely linked to academic success since exams are designed to determine what you’ve retained from classroom lectures and personal study. Remembering what you’ve studied is also important when you enter the workforce after college. Utilizing these strategies will help you improve memory retention: Make the information meaningful Students often struggle retaining information […]
Be an active e-learner – Motivate yourself
Set goals and targets No matter how big or small, setting goals and targets is very beneficial for you using online learning. When small targets are set, you are able to work towards a large goal (your certification upon completing the course), through small mini goals. This can help you gain confidence and encouragement, […]
Self Improvement: Presentation mistakes
Avoid Presentation Mistakes Most of us have experienced dull, irrelevant, or confusing presentations. But think back to the last really great presentation you saw – one that was informative, motivating, and inspiring. Wouldn’t you love to be able to present like that? This article looks at 10 of the most common mistakes that speakers […]
7 Cs of communication
According to the 7 Cs, communication needs to be: Clear. Concise. Concrete. Correct. Coherent. Complete. Courteous. In this article, we look at each of the 7 Cs of Communication, and we’ll illustrate each element with both good and bad examples. 1. Clear When writing or speaking to someone, be clear about your goal or message. […]
خطوات للنجاح و تحقيق حلمك المنشود
كن واضحا ماذا تريد قائمة اكتب وضع أحلامك على الورق شركة خاصة- مستقبل ما هو لوجو الشركة -كيف ستؤسس- رأس المال _ تمليك ام ايجار _ من شركاءكم عروسة عمل – وظيفة و لا تعير أي شئ حتى تتخذ حطوات و تبدأ بالفعل […]
حديث التليفون أصول و فنون
اتيكيت حديث التليفون حوار التليفون القصد منه هو تقليل تكاليف المواصلات و اختصار زمن الوصول للفرد و المقابلات العامة وأداء المقصود بايجاز و لو كان في ذلك تحية أو تهنئة أو استفسار وهي أيضا مهارة و كل كلمة تترك أثرا اما ايجابيا أو سلبيا على الطرفين راعي هذه الآداب عند الحوار توقف عن […]
Make Your Family Business , Work For Yourself
Understanding Working in a Family Business F Imagine this scenario: it’s Monday morning, and you arrive at the office early to get started on your week. You need to put in extra hours to make up for your sales partner, A, who hasn’t been working very hard lately. In most companies, you could simply complain […]
هكذا تعلموا .. أفكار للتعلم
المثابرة كنز لا يقدر بثمن يقول اينشتاين: ” ليست الفكرة في أني فائق الذكاء، بل كل ما في الأمر أني أقضي وقتاً أطول في حل المشاكل! ” فيعتبر اينشتاين أن العبقرية عبارة عن 1٪ موهبة و99٪ عمل واجتهاد. فلا يوجد عباقرة بالفطرة بل يوجد مجتهدون يسعون لتحقيق ما يؤمنون به لأنفسهم ولمن حولهم، ولا يفشل حقاً إلا أولئك الذين […]