Self Improvement: Presentation mistakes

  Avoid  Presentation Mistakes Most of us have experienced dull, irrelevant, or confusing presentations. But think back to the last really great presentation you saw – one that was informative, motivating, and inspiring. Wouldn’t you love to be able to present like that? This article looks at 10 of the most common mistakes that speakers […]

7 Cs of communication

According to the 7 Cs, communication needs to be: Clear. Concise. Concrete. Correct. Coherent. Complete. Courteous. In this article, we look at each of the 7 Cs of Communication, and we’ll illustrate each element with both good and bad examples. 1. Clear When writing or speaking to someone, be clear about your goal or message. […]

simple ways to boost your energy

Do you sometimes feel like the Energizer Bunny when his battery runs low? You might start the day strong, but by midafternoon, you can’t quite keep going and going. Fatigue afflicts everyone at one time or another. Assuming your doctor has ruled out serious medical causes, there are a few basic steps you can take […]

خطوات للنجاح و تحقيق حلمك المنشود

        كن واضحا ماذا تريد                  قائمة اكتب وضع أحلامك على الورق شركة خاصة- مستقبل ما هو لوجو الشركة -كيف ستؤسس- رأس المال _ تمليك ام ايجار _ من شركاءكم عروسة عمل – وظيفة و لا تعير أي شئ حتى تتخذ حطوات و تبدأ بالفعل […]

Develop Self esteem

“ can you live with failure??’”  Have you ever considered how much time and energy you spend building walls and disguises? Do your family, friends, or even your spouse really know who you are — stripped down to your fears, your shame, your limitations? Can you even admit these things to yourself?         […]

Your balance affected by medication= Keep erect Posture!

  Medications make a difference — generally a positive one — in the lives of many people. Insulin keeps blood sugar under control, cholesterol-lowering drugs can reduce the chances of having a heart attack, and thyroid medication can restore a normal hormone level. These are but a few examples. At the same time, all drugs […]

Double your memory in 5 minutes

As you’re on your way to work, for a duration of 5 minutes…   at every 30 seconds you glance quickly at something passing by then look away… …and then try to remember what you saw as vividly as you can.   Do this simple exercise 5 minutes each day for the next 5 days […]

Best time of the day for best brain power

We fluctuate over the course of a day. Did you know that your brain obeys its own rhythm too? It’s based largely on your human clock, sleep pattern, exposure to light, and genetic makeup — and getting in a groove with its tempo can make you healthier, happier, and have more energy. You can burn […]

Maslow’s Self actualization theory= The human six needs

The Six Human Needs The Six Human Needs were originally introduced by Anthony Robbins. Tony had always been fascinated with human motivation and behavior. As a result he studied Neural Linguistic Programming, Cognitive Therapy, Gestalt Therapy and many other therapies of the time. However, even after all his research and the effort he put into […]

Fight to relief your stress

Are You Feeling Stressed? All of us experience stress of one form or another throughout our lives. It’s often an uncomfortable and overwhelming feeling resulting from a lack of control we feel we have over our environment and/or circumstances. There’s just so much going on, there’s just so much to do, time is running out, […]

Career Success

How to Achieve Career Success Do you have high aspirations for your life? Do you dream about moving up the career ladder but don’t know what to do or how to begin? Or maybe you’re feeling a little overwhelmed because every time you take a step forward, you seem to be pushed two steps back. […]

Success , The road to succeed

The Pillars of Success There are many great books you could read about success and achievement. However, who really has the time to read all these books? Sometimes we get so caught up in reading and trying to learn and retain all this information that we forget about actually “doing” and taking the necessary actions […]

Fight against Panic attacks

Help! I’m Having a Panic Attack! Panic attacks are sudden uncontrollable bouts of fear that can be experienced at any time. They are brief surges of intense anxiety often enhanced by stress and worrisome thoughts. This anxiety can quickly get out of hand and turn into an uncontrollable panic attack. Within this state-of-mind we tend […]

Handle difficult people

How to Handle Difficult People A bully at your work is difficult for you to face. He is demanding you do part of his job without pay or credit. How do you handle it? Your neighbors are constantly fighting. They wake you up in the middle of the night with their screams and curses. What […]

Personal Power

Personal Power Tip The greater your personal power, the greater your success. How can you increase your personal power “Power is contained in the ability to maintain a position in space. Maintain your position in space otherwise you will lose your power.” — Try this demonstration: Put a coin on your desk. Move it around with […]

Model succesful people

Psychological modeling is a form of copying or mirroring the behavior of another person. This can be done on a conscious level of awareness, however we often tend to do this at an unconscious level of awareness during our day-to-day interactions with others. There’s a theory which states that you will only be as successful […]

Hints On managing Obsessive symptoms in Schizophrenic Patient

Insight:   • Obsessive-compulsive disorder (OCD) with poor insight should be considered a severe form of OCD and not be mistaken for a primary psychotic disorder; a careful history is required to ascertain for insight in previous OCD exacerbations • OCD with poor insight may respond to treatment with an SSRI without the addition of […]

Thinking in advance

1. Beware of your thoughts Our best friends and our worst enemies are our thoughts. A thought can do us more good than a doctor or a banker or a faithful friend. It can also do us more harm than a brick. Frank Crane Our mind is a double-edged sword. If we fill it with […]

How to win friends and influence people

How to Handle People Don’t criticize, condemn or complain. Arouse in people an eager want. Give honest and sincere appreciation. Don’t Criticize, Condemn or Complain One of the primary areas that Dale Carnegie focuses on is our ability to handle people effectively under different conditions and circumstances. He points out that we must never criticize, […]

Simply to sleep better

10 tips that will make everybody sleep better   It’s estimated that an average 80 year old man sleeps 25 years, just under one third of his life. There is no satisfying answer to why the human organism needs to disconnect from reality during sleep, but one thing’s for sure: it’s one of the most […]

How to Finish Your Work, One Bite at a Time

“How do you eat an elephant? One bite at a time.” If you’ve ever ran more than a few miles, you probably understand why you need to pace yourself. Runners that sprint at the start of a race will be exhausted far before they cross the finish line. The same principle applies when trying to […]

Practical Tips for Solving Your Problems More Easily

TRY TO   Accept the problem. This is the one you can  try to do first when I run into a problem and I use it almost every time. When you accept that the problem already exists and stop resisting then you also stop putting more energy into the problem and “feeding it”. Now it just […]

Ideas For Sale. How can You create more ideas

Creativity is a strange, elusive creature. Sometimes is flowing like a river. Sometimes it’s all dried up and nowhere to be found. Here are some thoughts and ideas that I like and have found useful to spark or improve my own creativity. Most of them are pretty obvious, like so much advice, but I have […]

Improve your Self-Concept

What is a Self-Concept? A self-concept is an understanding you have of yourself that’s based on your personal experiences, body image, the thoughts you have about yourself, and how you tend to label yourself in different situations. A self-concept can also be defined as an all encompassing awareness you had of yourself in the past; […]

Can you be Managerial Thinker

The Managerial Blue Hat Thinker An effective problem solver has to have a means of managing and directing their thought process in a proactive way. Likewise, they must have a way of processing and guiding each of their thoughts in a neutral and unbiased manner that’s focused on improving the effectiveness and efficiency of the […]