Tag Archives: depression

Handle difficult people

How to Handle Difficult People A bully at your work is difficult for you to face. He is demanding you do part of his job without pay or credit. How do you handle it? Your neighbors are constantly fighting. They wake you up in the middle of the night with their screams and curses. What […]

The Power of Your Imagination

  If you were locked up in prison for ten years, how would you survive? If you feel locked in a bad marriage, bad job or bad living arrangement, it might seem like you are in prison. The stress and depression can be unbearable. Even waiting in long lines, traffic jams or boring meetings can […]

How to create ideas

Creating ideas is essential to thrive in this fast-changing world. It puts you ahead of the pack. The problem is: how do we create ideas?    1. Look hard for ideas People weren’t finding dinosaur bones, and they assumed that it was because they were rare. But””and almost everything that Myhrvold has been up to […]

The Ten Characteristics of Effective Problem Solvers

Why is it that some people seem to be natural born problem solvers? Look closer, and you’ll discover that problem solving is much more of a skill than an art. You, too, can become an effective problem solver for your real estate business and your family if you learn to develop these proven techniques.   […]

Hints On managing Obsessive symptoms in Schizophrenic Patient

Insight:   • Obsessive-compulsive disorder (OCD) with poor insight should be considered a severe form of OCD and not be mistaken for a primary psychotic disorder; a careful history is required to ascertain for insight in previous OCD exacerbations • OCD with poor insight may respond to treatment with an SSRI without the addition of […]

How to win friends and influence people

How to Handle People Don’t criticize, condemn or complain. Arouse in people an eager want. Give honest and sincere appreciation. Don’t Criticize, Condemn or Complain One of the primary areas that Dale Carnegie focuses on is our ability to handle people effectively under different conditions and circumstances. He points out that we must never criticize, […]

Secret to Amazing Problem Solving (and 10 Specific Ways You Can Use It)

Einstein is quoted as having said that if he had one hour to save the world he would spend fifty-five minutes defining the problem and only five minutes finding the solution. This quote does illustrate an important point: before jumping right into solving a problem, we should step back and invest time and effort to improve […]

The 6 hats thinkers

The Managerial Blue Hat Thinker An effective problem solver has to have a means of managing and directing their thought process in a proactive way. Likewise, they must have a way of processing and guiding each of their thoughts in a neutral and unbiased manner that’s focused on improving the effectiveness and efficiency of the […]

Ways to Stay Productive When Working at Home

goals,parkinson,law,flexibilityHow do you stay productive when you are working at home by yourself? Although many people working from home enjoy the freedom and convenience, it is much easier to be lazy outside of a work environment. The flexibility of working at home gives you the potential to be far more productive, but it can be […]

How to Finish Your Work, One Bite at a Time

“How do you eat an elephant? One bite at a time.” If you’ve ever ran more than a few miles, you probably understand why you need to pace yourself. Runners that sprint at the start of a race will be exhausted far before they cross the finish line. The same principle applies when trying to […]

Practical Tips for Solving Your Problems More Easily

TRY TO   Accept the problem. This is the one you can  try to do first when I run into a problem and I use it almost every time. When you accept that the problem already exists and stop resisting then you also stop putting more energy into the problem and “feeding it”. Now it just […]

Improve your Self-Concept

What is a Self-Concept? A self-concept is an understanding you have of yourself that’s based on your personal experiences, body image, the thoughts you have about yourself, and how you tend to label yourself in different situations. A self-concept can also be defined as an all encompassing awareness you had of yourself in the past; […]

Energize Yourself, Art of self Motivation

1. Make a deal with yourself. Good for overcoming procrastination and getting things done. You can make the deal small or large. You simple tell yourself something like: When I’m done with this chapter/these reports I can take a walk in the park and enjoy an ice-cream.   2. Act like it. If you don’t feel motivated […]

When You Fail doing something?…… Ask Yourself?

5 Great Questions to Ask Yourself After a Failure   Yes, we failed, Let’s face it. We all fail. As we go through life we have relationships that don’t work out,  jobs that just aren’t right, exams that we flunk, initiatives that don’t succeed. The more new things we try the more failures we are […]

More Maturity is More Emotional Mastering, How to Master your Emotions?

Did you know that your daily emotional experience shapes the decisions you make and the actions you take? It has been said that it’s not what happens to us, but rather how we respond to what happens that determines the results you will experience in your life. And how you respond is directly influenced by how you […]

Are you a last minute man? living in Urgency

Living with a Sense of Urgency There are some real and tangible reason why you’re not where you want to be in your life. It could result from unhelpful beliefs, dreadful habits, conflicting goals or values, and a plethora of other ways you have found to sabotage yourself. You might in fact have worked through […]

Beat depression before it beats you?

Are You Feeling Depressed? Depression is an intense negative feeling of sadness and despair lasting for over two weeks that interferes with effective day-to-day functioning. It takes control of your livelihood and influences every decision you make and action you take. In short, it’s not a pleasant emotional experience. In fact, it’s a very limiting […]

Regret, How to deal with..?

What is Regret? Regret is an uncomfortable feeling indicating that something you did or failed to do can’t be changed. It’s a sense-of-loss you feel about something. This sense-of-loss can stem from a missed opportunity or a disappointment of some sort. You are feeling uncomfortable because you wish things were different, you wish you made […]

How to Overcome Frustration?

Are You Feeling Frustrated? Are you feeling frustrated? If you are then it probably means that your circumstances are not panning out as you had expected. You are being held back from what you want, and the solutions you are after seem just out of reach. You’re so close, yet still so far, and still […]

Update of somatic treatment of depression

  Alan F. Schatzberg   Professor, Department of Psychiatry and Behavioral Sciences (1991 – present) Director, Stanford Mood Disorders Center (2009 – present) Chair, Stanford University School of Medicine – Psychiatry and Behavioral Sciences (1991 – 2010)         Charles Nemeroff , M.D. Contact Fax: 305-355-9201 Specialties Psychiatry – Psychiatry & Neurology Languages English […]

حتى لا تحيا تعيسا من العمل ..اكتشف ما تريد ان تعمل؟

اكتشاف ماذا تريد ان تفعل و تعمل هام جدا بعد اكتشاف من انت ومن تكون فلآن انت تعرف نفسك و مواطن الثقة و القدرة الكامنة داخلك والآن الخطوة التي لا تقل أهمية     ماذا تريد أن تفعل بقدراتك و ميزاتك؟   حتى يحدث توازن في حياتك فيجب ان يكون مستقبلك ممزوجا بها والا ستعيش […]