Before You Begin a. Remain Calm If you’ve left studying to the day before the test, it’s likely that you’re panicking about how you’re going to get all of the work done in such a small amount of time. No matter what your circumstances are, it’s absolutely important that you don’t panic. Stress and anxiety […]
Tag Archives: time
Best time of the day for best brain power
We fluctuate over the course of a day. Did you know that your brain obeys its own rhythm too? It’s based largely on your human clock, sleep pattern, exposure to light, and genetic makeup — and getting in a groove with its tempo can make you healthier, happier, and have more energy. You can burn […]
Mind body connection
The Mind, Body, Spirit Connection There are three distinctive parts of being human. These three parts include the mind, the body and the spirit. Each part of you has a role, it has a function, and it has a purpose to play. The role that each part plays helps drive every decision you make and […]
Fight against Panic attacks
Help! I’m Having a Panic Attack! Panic attacks are sudden uncontrollable bouts of fear that can be experienced at any time. They are brief surges of intense anxiety often enhanced by stress and worrisome thoughts. This anxiety can quickly get out of hand and turn into an uncontrollable panic attack. Within this state-of-mind we tend […]
Living with risks!What is Uncertain? Your plan of action
Here’s How to Embrace Uncertainty Progress always involves risks. You can’t steal second base and keep your foot on first. — Frederick B. Wilcox — Therefore always ask yourself: Moving forward, how could I minimize the risks? How does one become a butterfly? You must want to fly so much that you are willing […]
Think Simply
Have you ever felt mentally blocked from finding a solution to a problem you are facing? Most of us have had this experience, and it can be quite frustrating. Writers call it writer’s block, and the rest of us call it stumped, stymied, confused, etc. Brainstorming is one effective tool for helping to remove the […]
The Ten Characteristics of Effective Problem Solvers
Why is it that some people seem to be natural born problem solvers? Look closer, and you’ll discover that problem solving is much more of a skill than an art. You, too, can become an effective problem solver for your real estate business and your family if you learn to develop these proven techniques. […]
Thinking in advance
1. Beware of your thoughts Our best friends and our worst enemies are our thoughts. A thought can do us more good than a doctor or a banker or a faithful friend. It can also do us more harm than a brick. Frank Crane Our mind is a double-edged sword. If we fill it with […]
Secret to Amazing Problem Solving (and 10 Specific Ways You Can Use It)
Einstein is quoted as having said that if he had one hour to save the world he would spend fifty-five minutes defining the problem and only five minutes finding the solution. This quote does illustrate an important point: before jumping right into solving a problem, we should step back and invest time and effort to improve […]
How to Finish Your Work, One Bite at a Time
“How do you eat an elephant? One bite at a time.” If you’ve ever ran more than a few miles, you probably understand why you need to pace yourself. Runners that sprint at the start of a race will be exhausted far before they cross the finish line. The same principle applies when trying to […]
You can Be Creative Thinker.
Unlocking Your Creative Genius Capacity Our creative ability is very difficult to measure because it can manifest in so many surprising and unexpected ways. As we go about our daily lives, our creativity comes to the forefront to assist us with overcoming the problems and challenges that bring excitement and new experiences into our reality. […]
Improve your Self-Concept
What is a Self-Concept? A self-concept is an understanding you have of yourself that’s based on your personal experiences, body image, the thoughts you have about yourself, and how you tend to label yourself in different situations. A self-concept can also be defined as an all encompassing awareness you had of yourself in the past; […]
Are you a last minute man? living in Urgency
Living with a Sense of Urgency There are some real and tangible reason why you’re not where you want to be in your life. It could result from unhelpful beliefs, dreadful habits, conflicting goals or values, and a plethora of other ways you have found to sabotage yourself. You might in fact have worked through […]
72 Ideas to Simplify Your Life Today
The Short List For the cynics who say that the list below is too long, there are really only two steps to simplifying: Identify what’s most important to you. Eliminate everything else. Of course, that’s not terribly useful unless you can see how to apply that to different areas of your life, so I present […]
Time management.. the easy ways
The Time Management Process Learning a new skill and a set of strategies involves a process that must be diligently followed and acted upon. At first undertaking this process might feel uncomfortable and somewhat tedious. That is understandable, as anything new takes time and effort to practice and eventually absorb into our daily routine. When […]